A Killer Arm Workout You Can Do At Home

” One of the first muscles to show toning results after starting a weight training routine are your arms,” says the owner of Intrepid Gym in Hoboken, New Jersey, Adam Kant. ” In orde…

6 Things Doctors Do Every Day

You give and get a whole bunch of health advices every day, when you’re one of the experts on The Doctors, Andrew Ordon, Travis Stork, Jim Sears, Jennifer Ashton, Jennifer Berman, Rachael Ross, …

Fat-Burning Fruits

If you hear someone telling you not to eat fruit for a diet plan, don’t believe them because that’s foolish. It is true that fruits are high in natural sugars and calories, but not everything is about…