Warning: These Are The Top 5 Phones With The Highest Radiation!


Today in this modern world that we live in, almost everybody is using smart phones and similar gadgets. And everyone knows about their harmful radiation, but they still remain a necessity in modern life.

Recent studies have shown that only 10 minutes on a cell phone can cause changes in brain cells connected to cell division and cancer.Warning These Are The Top 5 Phones With The Highest Radiation!

Dr. John Bucher, Associate Director of the National Institutes of Health, National toxicology program, testified, “Until now, with only 10-12 years exposure, and use increasing dramatically, there is a concern of increase in brain cancer, related to use.

Children’s skull has a configuration which allows deeper penetration of cell phone radiation with a potentially greater risk.”

Now that we have confirmed the one thing that you already knew, which is that cell phones are harmful, would you like to know which ones exactly you need to stay away from?

To find out, watch the video below.

Source: livingtraditionally.com

 

For Slim Waist: Two Tablespoons a Day Will Get Rid of the Fat from the Abdomen


Using this syrup will reduce your waist and get rid of the excess water from the body. Its ingredients are good for vision, hearing and memory.

For Slim Waist Two Tablespoons a Day Will Get Rid of the Fat from the Abdomen

The main ingredient of this elixir for weight loss is horseradish, food rich in vitamin C, potassium, vitamin B1 and B6, iron, vitamin B2, magnesium and phosphorus.

Horseradish accelerates the metabolism, reduces fatigue and stimulates the development of good bacteria in the gut.

Ingredients:

  • 125 grams of fresh horseradish
  • 4 lemons
  • 3 tablespoons honey
  • 2 teaspoons cinnamon
  • 2 cm ginger root


Preparation

In a blender mix the horseradish and ginger. Add the squeezed lemon juice and mix it in a blender for another three minutes. Then add honey and cinnamon and continue stirring until all you get a homogeneous syrup – like mixture.

Store the syrup in glass jars. Eat one tablespoon twice a day before meals or before exercise.

Consume it for three weeks, and take a break for several days.

It is recommended to consult with your doctor before you start consuming this syrup.

10 Simple Home Remedies For Dry, Cracked Heels


If you face with dry heels, the problem can be solved with home made remedies.

Below are 10 basic home remedies for completely dry cracked heels that you may find useful:

10 SIMPLE HOME REMEDIES FOR DRY, CRACKED HEELS

  1. Salt, lemon, rose water, glycerin cracked heels mask:

You can make yourself a mask for your dry heels, which will eliminate your problems very quickly. The mask can be used as cream or wash your feet with this mixture.

For the preparation of this mixture you need 1 teaspoon lemon juice, 1 teaspoon pure glycerin and 1 tsp rose water. You can wash your feet in this mixture or wet the socks and go to sleep. When you get up you must wash your feet with warm water.

But first you need to wipe your feet, so that in a large pot of water you put hot water, crude salt, rose water, glycerin and lemon juice. In this liquid hold your feet for about 20 minutes.

  1. Vegetable oil:

Vegetable oil can also be helpful. Very quickly and easily softens dry heels and cleans the skin of dead cells. It is necessary to massage the feet with the oil on the critical areas, or to wet socks with this oil and then sleep. In the morning you must wash your feet with warm water. The treatment to be effective you must repeat it several times.

  1. Banana along with banana and avocado cracked heels mask:

Treatment for dry heels can be made from any fruit. For example bananas have quite medicinal ingredients. The pulp of ripe banana can get rid of the damage to the skin on your heels and feet. Hold the banana for 10 minutes and you’ll notice changes.

If you want you could additionally make a mask from banana in combination with avocado.

Blend them together with a green coconut in a blender or food processor. Then apply the mixture on your feet. Avocados as well as coconuts are full with vitamins and essential oils which are good for completely dry skin.

  1. Vaseline and lemon juice:

Before you start any of these treatments, it is necessary to clean the feet of dirt and dry them.

Prepare a mixture of lemon juice and 1tps Vaseline.

With this mask massage the critical places for about 20 minutes. You need to use this mask at the beginning when you notice the problem.

It is much more sensible if you do this before going to bed, because you will maintain it for a longer period of time. It is better for you to put on cotton socks because they will increase the effect.

  1. Paraffin Wax:

If you have damaged or sore heels, Paraffin wax is the best solution for you. Combine the collected oil or coconut oil. Melt the mixture in the pan until they are completely melted. Leave for 15-20 minutes, and when it is cool put it on the cracked areas. It is much more effective if you keep it overnight.

  1. Honey:

If you are seeking for an ingredient with anti-bacterial properties than take honey.

Planning: Mix one cup of honey to half a container of warm water and also soak your feet for 15 mins in it. Massage therapy gently for soft as well as flexible feet.

  1. Rice Flour:

Rice flour is the right solution for cracked heels.

Put together 2-3 tablespoons of ground rice with a few tablespoons of honey and apple, and add olive oil. Apply the mixture on the critical areas on your feet, waiting to soak up the liquid and within 10 minutes wash your feet.

  1. Olive oil:

Olive oil can be used in many different ways as help for cracked feet.

Olive oil should be used with cotton or cotton socks. Because every other material is soaking the oil and it has no effect on your legs. You can wear socks soaked with oil for an hour and then wash your feet in cold water. Also you can massage the feet for 10-15 minutes with circular movements.

An additional way is to make a homemade foot cream with this oil. All you need for this cream is 1tbsp of olive oil, few drops of lemon oil or lavender oil mixed in a small bottle with the same amount of water.

  1. Oat meal:

Make a paste of jojoba oil and 1 tablespoon powdered oatmeal. Stir together until the mixture becomes thick. Inflict critical places and leave to stand for half an hour. After the treatment wash your feet in cold water. If you want to have results faster you need to use the treatment every other day.

  1. Sesame oil:

Massage therapy is the most beautiful treatment for cracked heels. Apply sesame oil every night before sleep and massage the feet. This is a fantastic remedy for cracked feet. Do this every night, if possible, as well as massage therapy until the oil blends with the skin.

Source: www.healthylivinghouse.com

 

How to Massage Your Fingers To Get Rid of Cold, Sore Throat, Relieve Headache & Pain in the Sinuses


Use the ancient art of acupressure, and you will be delightful of how it will relieve stress and mitigate some ailments such as flu and cold.

In this article you will learn how to apply some pressure on a precise area of your hand and mitigate sore throat, cough, runny nose and pain.

How to Massage Your Fingers To Get Rid of Cold, Sore Throat, Relieve Headache & Pain in the Sinuses

Acupressure covers the entire surface of your body, unlike acupuncture where you have to get needles into a certain point of your body. Acupressure has a stimulating effect on the entire body.

You can do it by yourself:

Step one: Relax

  • Make yourself comfortable in a chair or armchair, before starting
  • Do not cross your legs. Breathe evenly
  • Rub your hands for a minute to warm them, to increase the energy and make them more sensitive
  • Take your opposite hand and place your hands on your thighs
  • Start stimulating the desired acupuncture point
  • Do not forget to inhale and exhale slowly and deeply if you feel any pain during the massage

What area of your fingers to massage?

Cold: To stimulate the nose and throat, massage the first section of the tip of your thumb.

With this massage you will ease the respiratory problems and difficulties swallowing, cough and nasal congestion.

Sore throat (pharyngitis and laryngitis): Stimulate the lower part of the thumb, to relieve sore throat, difficulty swallowing, hoarseness and other symptoms.

Pain in the sinuses and sinusitis: The corresponding points to sinus cavities are located at the tips of all four fingers except the thumb. You will need to massage these points as close as you can to the tips of the nails.

This will relieve pain in sinuses, headache, dizziness, feeling of pressure in the head, stuffy nose and breathing difficulties, also simulating the secretion of mucus.

Influenza: Apply some pressure on the pads of all fingers.

It will ease pain in muscles and the entire body, providing relaxing and calming effect.

Gently massage the delicate skin between the toes to attain better effect. This will stimulate the lymphatic system.

This will also stimulate the elimination of excess fluids and toxins from the body.

How does acupressure help your body?

Acupressure has several effects on the body:

  • Prevention: You will maintain good health by pressuring the main acupuncture points, also this will help in prevention and development of certain diseases
  • Diagnostic effect: If you feel great discomfort or pain while pressuring points may point to another problem, that can be related to the function of a particular organ
  • Therapeutic effect: To improve overall health with systematic and regular stimulation

The ability to ease tension is the greatest benefit of acupressure, because with pressuring some points directly affects relaxation and restores body balance.

The massage stimulates circulation and oxygen flow, which greatly improves the general state of the organism.

This will stimulate creation of lymph which regulates the elimination of dangerous substances from the organism and stimulate the creation of immune cells.

While applying acupressure you will stimulate the excretion of substances in the organism that trigger pain.

Also the body will start its self-healing process because acupressure will eliminate any blockages in flow of life energy.

That’s why you should find some free time to implement this ancient gift. As you can see it is quite simple and inexpensive, and you will feel better in your own body.

Source: www.healthyfoodhouse.com

Do You Want a Flat Stomach, Thick Hair and Beautiful Nails? It’s Time to Meet This Miraculous Oil


His Highness – coconut oil. It is one of the best healing foods, which consists of 90 percent saturated fatty acids, certain derivatives of fatty acids, fatty alcohols, polyphenols, which are responsible for the characteristic odor and taste, vitamins (E, K) and minerals.

Do You Want a Flat Stomach, Thick Hair and Beautiful Nails Its Time to Meet This Miraculous Oil

It resists high temperatures (up to 180 degrees), so you can use it in preparation of various dishes and pastries. And if you have not tried the famous “bulletproof” coffee, we suggest you to do this.

Boosts immunity

Lauric acid is a great ally in the fight against the virus, bacteria and fungi. Helps build and strengthen the immune system, but according to one study it destroys cancer cells.

Improves digestion

Coconut oil may be especially helpful to people with digestive problems. In the morning on an empty stomach to drink a glass of warm water, and then eat a teaspoon of coconut oil. Your stomach will be good, and you’ll quickly notice the results. Also, coconut oil very successfully helps expel Candida and parasites from the body.

Aiding weight loss

Coconut oil helps fat loss, especially when it comes to the stomach region.

Reduces appetite

One of the great magic tricks of coconut oil is that it reduces appetite. Also, the fatty acids from coconut oil accelerate the metabolism and regulate blood sugar.

Enriches the taste

Coconut oil withstands high temperatures, so you can use it while preparing, as an ingredient in the frosting for cakes, salad dressing or desserts.

Beware: Here Is What Resetting Of The Clock Does To Your Body!


Regardless of that you can stay longer in the bed, try to get up at the same time, before resetting the clock, as this will keep the rhythm.

Beware Here Is What Resetting Of The Clock Does To Your Body!

Moving the clock for daylight saving time usually brings a lack of sleep and fatigue. It is scientifically proven that when moving the clock forward one hour and one hour of sleep loss increases the risk of heart attack for 25 percent for the following Monday compared to other Mondays in the year.

Here are some problems that you can experience:

– Cold: When your body needs sleep, it is naturally preparing for rest, which means that it cools. If you notice that your teeth chatter, with no apparent reason, then you are probably missing sleep.

– Poor concentration: The data indicate that the number of traffic accidents increased just a week after the transition to daylight saving time. It is always good to wake up before you get behind the wheel.

– Mental health: Lack of sleep is associated with depression. Studies have shown that after moving the hour even the rate of suicides increases, since these changes can disrupt the biological clock and worsen the symptoms of mental health problems.

Here’s how to quickly return to normal sleep patterns:

– Do not compensate: No matter what you may long remain in bed, try to get up at the same time, and before moving the hour, as this will keep the rhythm.

– Navigate: Fresh air and natural light are a natural way to wake up. Even a very short morning walk will be very useful.

– If you cannot sleep, read a book in bed or listen to some music to relax. You will probably be tempted to surf the Internet or typing on your mobile phone, but it is scientifically proven that light of the screens disturbs sleep and melatonin.

– Experts say that the last coffee of the day you can drink at least six hours before bedtime, because you otherwise can disturb sleep.

US Scientists Have Proven: Do This And You Are 55 Percent Less Likely To Get Cancer!


The researchers added that healthy habits and exercise earlier in life certainly has a great impact on the health even 20-30 years later.

US Scientists Have Proven Do This And You Are 55 Percent Less Likely To Get Cancer!

Men who are in good shape are much less likely to develop lung cancer and colon cancer in their late forties, US researchers said.

Their good form also gives a better chance to survive cancer, should they be diagnosed later. Scientists from the University of Vermont told that even a small improvement in physical form may help reduce the risk of cancer.

Their research on 14,000 men aged 46-50 years found that men who are in good physical shape in middle age have a lower risk of lung cancer by 55 percent compared to men who are “not fit” and also 44 percent lower risk of developing colon cancer.

As the researchers say, it is a new approach to these diseases because it has shown that for the development of these cancers is not important only the diet but also other habits, such as smoking.

As a measure of good form they recommend a daily running of minimally 12 minutes or walk a mile (1.6 kilometers). The researchers add that healthy habits and exercise earlier in life certainly has a great impact on the health 20-30 years later.

Unfortunately, research has shown that the risk of testicular cancer is not reduced with more exercise.

Incredible Power: This Easily Accessible Seed Is One Of The Healthiest In The World!


Recently, the flax seed is called the super grocery, and that is completely true. Flax seeds are a great natural cleanser of the body of toxins and cholesterol. The digestive system will stabilize, it will strengthen the immune system and the body will get rid of chronic fatigue, weakness, inflammation and constipation.

Incredible Power This Easily Accessible Seed Is One Of The Healthiest In The World!

Flax seeds are one of the oldest foods rich in omega-3 fatty acids, soluble and insoluble fiber, protein, vitamin B1, B2, C, E, magnesium, zinc, copper and selenium.

In addition, they contain linoleic (n-6), oleic (omega-9) and palmitic fatty acid, and more than half of the fat contained in the flax is alpha linolenic acid (omega-3).

It is particularly interesting that the flax seeds contain more omega-3 fatty acids from fish oil.

It also contains soluble fiber and lignin, which is an extremely important antioxidant. To be a tasty part of the daily diet, flax seeds can knead the bread or cakes, either as a whole or of concocted. In addition, you can add them to sauces, salads, soups, fritters, yoghurt etc.

The health benefits of flax seeds are numerous, and here we have just few of them:

They protect against cardiovascular disease

Thanks to the abundance of healthy fatty acids, these seeds are great foods for a healthy heart. People who regularly consume flax seeds have a lower risk of stroke. In addition, the seeds have a major role in the prevention of heart disease, reduce plaque in the arteries.

Reduce symptoms of menopause

Thanks to the lignans, a chemical substance which is found in flax seeds, they successfully alleviate the symptoms of menopause, according to a survey from 2013.

Reduce cholesterol

According to a survey from 2010, the regular use of flaxseed helps reduce levels of harmful LDL cholesterol in the body.

As confirmed, 100 mg of flaxseed a day helps to reduce cholesterol levels and the risk of liver disease in men.Incredible Power This Easily Accessible Seed Is One Of The Healthiest In The World!.

Ally in weight loss

Thanks to the “good” fats and fiber, a flax seed helps in weight loss. Significant role in it have B vitamins, magnesium, zinc and potassium.

Cancer prevention

The flax seed has a preventive effect when it comes to breast cancer, prostate cancer, ovarian and colon cancer; studies from the US National Institute for Research on Cancer (NCI) have confirmed. A key role in this process again has the lignans that block the enzymes in the metabolism of hormones that are responsible for the growth and spread of cancer cells.

Stabilize blood sugar levels

Flax seeds help regulate blood sugar levels, protect diabetics from kidney disease and heart disease.

Regulate digestion

The digestive system just loves the fiber from the flaxseed. The flow of food through the intestines is faster thanks to the consumption of flax seeds. Flax seed and flax seed oil acts as a natural laxative.

Detox

Flax seeds are a great natural cleanser of the body of toxins and cholesterol. The digestive system will stabilize, it will strengthen the immune system and the body will get rid of chronic fatigue, weakness, inflammation and constipation.

He Lost 88 Pounds Drinking This Potion


Dave Asprey, a developer and businessman shared his recipe for his “Bulletproof” coffee two years ago, and it became a hit worldwide immediately. Apparently this coffee helped him lose 88 pounds!

He Lost 40kg Drinking This Potion

The Bulletproof coffee as Asprey called it, is designed to be a substitute for a meal and is a creamy coffee potion.

This type of coffee is very simply for preparation: In your usual dose of coffee, add a little coconut oil, butter and mix it all together in a blender to get a creamy consistency.

Ingredients:

  • 1-2 spoons coconut oil
  • 2 cups of coffee
  • 2 spoons non-salty butter (you can use more, no more than 80 grams)


The key of this popular drink is in the high concentration of fat, helping extend the time for digestion of caffeine, resulting in a higher level of energy which can be felt during the day.

It is also recommended for people who are struggling with excess weight, thanks to the long-lasting feeling of satiety, and besides that – the drink is creamy and delicious.

This coffee reportedly contains fewer mycotoxins.

Source: www.homehealthyrecipes.com

Prevent Vision Loss And Eye Diseases With This Drink!


Our vision is crucial for an independent, fulfilling and healthy life. However, more and more people are experiencing various problems, including diabetic retinopathy (a leading cause of blindness), eye cataracts and macular degeneration.

Prevent Vision Loss And Eye Diseases With This Drink!

What can you do to protect your eyes? Learn more about the food that that will help to keep your vision in excellent condition and protect your eyes.

These key nutrients and vitamins can help your eyes stay healthy and sharp.

Vitamins

Vitamin deficiency can increase the risk of macular degeneration and cataracts and cause problems for night vision. Vitamins are important not only for the eyes, but also for the kidneys, heart, lungs, general immunity and bones.

The best sources are chicken or beef liver, fish oil, eggs and milk. Indirectly, your body can get vitamin A from fruits and vegetables.

With vitamin A you must be careful not to consume too much, because excessive amounts can be harmful. You can develop vitamin A toxicity, if you consume more than 2800 micrograms per day, which is manifested by joint pains, headache, skin changes and dizziness.

The recommended daily intake is 600 micrograms of vitamin A obtained from a variety of foods.

Pro-vitamin A carotenoids

This includes beta-cryptoxanthin, alpha-carotene and beta-carotene, which converts into vitamin A during digestion.

Good sources of carotenoids are orange and leafy greens, red and yellow fruits and vegetables (lettuce, kale, spinach, carrots, tomatoes, peppers, broccoli, tomato juice, sweet potatoes, watermelon, apricot, grapefruit).

Zeaxanthin and Lutein

Powerful antioxidants that can reduce the risk of developing macular degeneration and other eye problems.

Five good sources of lutein and zeaxanthin are:

Beet

Kiwi

Kale

Orange pepper

You can make juices from these fruits. Eggs are also a good source of nutrition.

Lycopene

Lycopene is the pigment that gives tomatoes their red color. Similarly like lutein and zeaxanthin, reduces the risk of macular degeneration. It is also linked with the prevention of cancer.

In addition to tomatoes other good sources include grapefruit, watermelon, orange and apricot. Also you can reduce the risk of heart disease and cancer with tomatoes.

Vitamin E

This vitamin acts as an antioxidant and helps the body produce red blood cells.

The recommended daily dose of vitamin E is 15 milligrams. It is found in hazelnuts, walnuts, almonds, olive oil, peanuts, avocados, spinach and cereals.

Vitamin C

Vitamin C is mainly known for boost immunity. Also stress buster. The best source of vitamin C is kiwi, guava, red pepper, tomatoes, green pepper, oranges, grapefruits and strawberries.

The recommended daily intake is 90 milligrams for men and 75 milligrams for adult women.

Bioflavonoids

They are usually found in fresh fruits. They are rich with vitamin C. They are powerful antioxidants and act against cardiovascular disease and some cancers. They also reduce the risk of cataracts and macular degeneration and protect the eyes.

Prevent Vision Loss And Eye Diseases With This Drink!1

A beverage for healthy eyes

This potion is a great way of consuming vegetables and fruits. Regular consumption is a great way to improve your eyesight. You can drink this juice every morning.

 Ingredients:

  • 2 oranges (vitamin C)
  • 2 stalks celery (contains provitamin A carotenoids)
  • 1 beetroot (contains lutein and zeaxanthin)
  • 1 orange pepper (vitamin C)
  • 1 carrot (contains provitamin A carotenoids)

You can also add coconut oil, fruit or honey to make it tastier. Blend.

More tips for healthy eyes

Prevent eye diseases and deterioration of vision with this drink.

Berries are real super food, rich in fiber, nutrients and antioxidants. Certain kinds of berries such as Goji berries and blueberries also improve vision.

If you have problems with your eyes, such as inability to focus or blurred vision, then blueberries may help.

People who have vision problems may experience improving eyesight by eating Goji berries .That is due to the high content of beta carotene in these kinds of berries.

Plants useful for eyes and eyesight

Turmeric – has a high concentration of antioxidants, especially vitamins E, A and C.

Rosemary – a plant that is used in cooking. Rosemary is full of powerful antioxidants that may help slow down the growth of cataracts. Drink rosemary tea, mix with lemon balm. Consume a minimum of one cup of hot tea a day.

Source: www.healthylifetricks.com