Miraculous Homemade Cream For Eczema and Dry Skin


Eczema tortures from 9 to 30 percent of people, and it is a result of atopic dermatitis and contact dermatitis. Atopic is hereditary, but it can be caused by dust mites, cold and high humidity in the air. Contact occurs due to allergic reactions to a particular product, cream or laundry detergent. Eczema usually begins as a moist wound with bubbles.

Miraculous Homemade Cream For Eczema and Dry Skin

Eczema can be caused metals from jewelry, color of clothing and hair dyes, fragrances in detergents and care preparations. The result is usually eczema on the hands and feet.

If the eczema appears on the skin, it is important to watch on the preparations that you use and if possible stop using them for two weeks to see if they are the cause or  not. It is recommended to use hypoallergenic preparations, mild creams and cosmetics rich in natural fatty acids that improve skin barrier and prevent water evaporation.

Try this homemade cream which will bring delight!

Miraculous domestic Anti eczema – recipe

Ingredients:

  • 1/2 cup Shea Butter
  • 1/2 cup coconut oil
  • 1 tablespoon honey
  • 20 drops of lavender essential oil
  • 5 drops of tea tree oil

Preparation:

Melt the coconut oil and shea butter on the stove until they are well combined.

Remove from the heat and let the mixture cool slightly, add one tablespoon of honey.

Mix well.

Pour a few drops of lavender and tea tree essential oils.

This smells wonderful!

Mix all the ingredients good (you can use hand mixer) until you get an even mixture, then pour it into the intended container and let it sit for a couple of hours to harden.

You can keep the cream out or in the fridge, depending on how thick you want the cream to be.

After some time apply it on your skin and let the magic begin.

Use as needed.

It can be used for face and body, for all skin types.

How does this work?

Shea Butter is the fat that is obtained from the nuts of the shea tree from Africa. It incredibly moisturizes and has healing properties, especially helps with dry skin and eczema. A great advantage of shea butter is its safety. Even very sensitive skin of people suffering from atopic dermatitis almost never responds badly to it, and is safe for use in very young babies. When used in pure form, it should be most often applied to wet skin after showering in order to maximize the occlusive effect and keep the skin moisture. If it wasn’t for this plant, the cosmetic industry would be deprived of an important ingredient. If this is tested in the harsh African climate over the centuries, it then means something.

Coconut oil contains a lot of good fats; it is hydrogenated and excellent source of vitamin E. Penetrates quickly (more quickly than viscous oils such as borage, olive oil or sunflower oil, and even almond) in the skin. This cream gives lightness and smoothness to the skin. Like cocoa butter, it protects the skin from drying out, but does not create a layer on the skin.

Honey nourishes and moisturizes the skin and has anti-bacterial properties.

Lavender essential oil

The oil helps prevent infections that often occur due to scratching of the skin affected by eczema.

The perfect natural ingredients of this miraculous cream will recover the skin affected by eczema and revitalize the dry skin.

Try it, and you won’t be disappointed!

How to Get Rid of Muscle Cramps, Causes & Prevention


Muscle Cramps are painful and uncontrollable spasms in a muscle. The exact cause of muscle Cramp is not clear, but possible reasons are nutritional deficiencies, dehydration, overusing, poor physical condition etc. Muscles of the foot and calf are very prone to cramps. Usually a cramp can heal on its own, but you can also learn some Home Remedies to speed the recovery and ease the pain.

How to Get Rid of Muscle Cramps, Causes & Prevention

Home Remedies for Muscle Cramps

  • Drink fluids. Drinking an electrolyte beverage like, Pedialyte can prevent cramping by rebalancing the mineral balance in your body. Be aware not to choose sports drinks with high sugar content, because it will only increase your pain.
  • Take multivitamin pills. For cramps caused by vitamin or mineral deficiency, it is better to take multivitamin pills to get magnesium and zinc.
  • Stretch and Massage. Massage and stretch the affected muscle lightly and gently until the cramp disappears. You can perform this alone or after any other treatment presented below in this article.
  • Ice compress. In order to relax your muscle and ease inflammation, apply an ice pack on your cramped muscle.
  • Punching your Lips. Use your index finger and thumb to grasp your upper lip, and massage and wiggle it firmly. This one acts as an immediate pain relief but not for long-term treatment.
  • Use an analgesic balm. Similar to Cold compress, an analgesic balm can also reduce pain and loosen the muscle.


How to Prevent Muscle Cramps

  • By keeping regular exercise improve your physical condition.
  • Warming up by doing light jogging or some stretches before playing sports.
  • Drinking plenty of water to keep your body hydrated while you are exercising.
  • Keep a balanced diet which includes adequate fresh vegetables and fruits.
  • Be careful with high heels and wear comfortable shoes.

Causes of Muscle Cramps

In fact there are no biological explanations for muscle cramp. Most of them are harmless, but some muscle cramps are connected to certain medical conditions:

Atherosclerosis – inadequate blood supply caused by narrowed arteries may increase the risk of getting Muscle Cramps.

Nerve compression – Nerve compression in your spin can cause pain in the buttock or leg. The longer you walk, more pain you will feel. And the pain will go away as soon as you stop exercising.

Mineral deficiency – inadequate supply of magnesium, potassium or calcium can lead to muscle cramps. Some medication like diuretics can break down the mineral balance in your body and contribute to muscle cramps.

Source: www.healthdigezt.com

If You Drink Warm Water with Lemon for a Year, Here is What Will Happen


One of my favorite beverages if not my favorite one is the lemon water, nothing satisfies thirst better compared to it, and it supports our physical bodies a lot more than you would believe. Amazing things are happening when you drink it.

If You Drink Warm Water with Lemon for a Year, Here is What Will Happen

After waking our body cells need water to push out the impurities and renew the cells, because they are dried out.

  1. Aids Balance ph.

Lemons are astonishing alkaline meals. They could be acidic on their own, but inside the physical body they are alkaline.

  1. Aids Digestion.

Warm water stimulates the gastrointestinal system and peristalsis, the waves of the contraction within the digestive tract wall areas that get things moving. Lemons are high in vitamins and minerals that assist to launch the contaminants, in the intestinal tract.

  1. Removes Skin.

The vitamin C helps in minimizing creases and acne. Lemon water purges contaminants from the blood that aids in keeping skin clear.

  1. Boosts your Immune System.

Lemons are high in vitamin C, which is wonderful for combating colds. They are high in potassium, which stimulates nerve and brain function. It also assists control the blood strain. Potassium is known to have anti-inflammatory effects, and is used as complementary support for different respiratory symptoms such as bronchial asthma, also it boosts iron absorption in the body; iron is very important for our immune function.

  1. Provides the electrolytes that hydrate your body.
  2. It is great for reducing the pain in the muscles and joints.
  3. Develops even more enzymes from water compared to meals.
  4. Helps in reducing blood pressure.
  5. Helps in preventing cancer.
  6. Aids in weight management.
  7. Assists to dissolve calcium deposits, kidney stones, gallstones and pancreatic stones.
  8. Helps to relieve heartburn.
  9. Also assists to water down uric acid, the accumulation which brings discomfort in the joints.
  10. Helps healing.

It assists the skin to be scar-free and blemish-free. It furthermore aids in recovery and maintaining healthy cartilages, bones and tissues.

Lemons are terrific for the body, however it is necessary to dilute it with water; warm water is among the components that make this pair so fantastic for the body. Squeeze in a minimum of half a lemon’s juice and also take half a cup of warm water.

It is very important to drink it first thing in the morning on an empty stomach and you will be ready to start the day full of energy and health.

Source: www.homehealthyrecipes.com

Don’t Make a Mistake: You Have Bags Under the Eyes Because Of These Things, Get Rid Of Them!


The bags under the eyes can be a result of a number of health problems or addictions. The most common is fatigue, sleep deprivation, prolonged stay in front of a computer or TV screen, and also many others.

Don’t Make a Mistake You Have Bags Under the Eyes Because Of These Things, Get Rid Of Them!

The bags under the eyes impair your look and that is why women often resort to “heavy” makeup to conceal them. Although commonly attributed to the long nights without sleep, this is not the only reason for their occurrence. And this is the key point of which you should start in order to get rid of them. In addition, their appearance can indicate other health problems such as kidney problems. The improper functioning of the kidneys causes water retention in the body and besides being under the eyes it creates bulging discs, swelling and limbs.

Hormone imbalance

In women, during the menstrual cycle the hormones “just flock”, and it also causes fluid retention in the body, sleep problems which result in bags under the eyes. To counteract the fact, a week before menstruation avoid salt or salty foods and carbohydrates that retain fluid in the body. Green tea acts diuretic and stimulates the secretion of excess fluids from the body. As far as hormones, experts recommend plant-based primrose oil, which regulates the hormones.

Allergies

Dark circles can occur due to food allergies. They most commonly occur in the case of intolerance to lactose and gluten, but also allergies to fruits and vegetables treated with pesticides. Such allergies are difficult to detect, so if you notice that the bags under your eyes are not disappearing, see your doctor.

Toxins in the body

The bags under the eyes can occur if your body is full of excess fluids, alcohol, coffee, cigarettes. In this case, the detoxification of the body, and a thorough cleaning is going to be of a great help, which will return the freshness and you will surely get rid of much bigger health “spot” than the bags. A healthy diet and more healthy habits can do miracles.

Stuffy nose

If you have sinus problems, ie. If they are clogged, that will create pressure on the blood vessels that extend to the eyes and nose, causing the appearance of the bags under the eyes.

How To Use Ginger as A Medicine – 5 Powerful Ginger Remedies


Maybe you are not even aware that this gift of nature is one of the most powerful herbal remedies that can help you improve your health, If you always have some ginger on hand.How To Use Ginger as A Medicine – 5 Powerful Ginger Remedies

You can use ginger in many different ways to treat a wide range of ailments and diseases. Make sure you always have it on hand use it every day, because it will soothe and heal almost any condition.

Ginger therapy involves the use of this root and its medicinal properties in purpose of recovery and treatment. It is based on the powerful healing properties and benefits of ginger alone and its combination with certain spices, oils and herbs.

Ginger provides optimal benefits when handled with knowledge and experience and used properly. Since we are in the season of flu, we suggest that you try 5 simple ways and recipes to use ginger at home:

The recipes are effective, simple and powerful, so grab some ginger and let’s start…

  1. Fresh ginger tea

One of the best remedies for colds, flu and sore throat is homemade ginger tea, and it also helps in the treatment of indigestion. Ginger tea stimulates circulation and has calming effect and it is commonly used in winter. You can make it in different ways, and we have here the most simple:

Ingredients:

  • 1 tsp fresh ginger juice
  • 2 cups water

Preparation:

Chop the ginger finely, and squeeze out the juice out of it with your fingers. Put it in a cup, and pour over some hot boiled water. Add a little more water or sweeten it with some honey if you do not like your tea that strong.

  1. Ginger and coriander tea

By adding the power of coriander you get a winning and super-delicious combination. Use it to treat flu.

According to the rich Ayurvedic tradition of making tea, despite of being tasty and aromatic, when it comes to treating colds, the combination of coriander and ginger is considered as one of the best remedies. Even though it is a great prevention in the cold winter days, experts also recommend its use once you notice the first symptoms of cold and flu…

It soothes the throat, reduces inflammation, and relieves muscle pain, which is a common flu symptom.

Although coriander has the ability to cool the organism, when combined with the power of ginger, it provides a balanced warmth. By using it this way, combining two spices with opposite effect, you get a powerful combination that is beneficial in the treatment of these conditions.

Ingredients: (for 2 cups)

  • ½ cup of coriander seeds
  • 2 cups water
  • 3 ginger slices

Preparation:

Peel the ginger and wash the seeds. For a stronger effect, you can either chop it or slice it finely. Pour the water over them and cook until the liquid reduces by a 1/3. Strain and serve. Always drink it hot, in small sips slowly but don’t let it cool down.

  1. Ginger paste for headache

One of the common symptoms of cold and flu is severe headache. So you may want to use ginger, before you reach for some medication.

You need ginger powder to make this soothing paste. Add some warm water. Use just enough to create a thick paste. Apply the paste on your temples and forehead. Lie on your bed and relax. Breathe slowly. You should soon feel some relief.

  1. Use homemade oil to relieve muscle pain

It is like every inch of your body aches, when you struggle with flu. First, it appears in one part of the body, it does not come all at once. Start using natural remedies and make a nice cup of tea. Apply some of the oil, and gently massage the sore spots.

Ingredients:

  • Fresh ginger juice
  • Sesame / almond oil

Preparation:

Mix equal parts of the fresh ginger juice and base oil. Stir well and massage the sore spot.

  1. Ginger elixir to strengthen your immunity

This is one of the most popular and easy to make Ayurvedic recipe. It can be used for a longer period of time. Always have it on hand and store it in a container.

To make this elixir you will only need 5-10 minutes, and the list of its benefits is never-ending. According to your needs you should determine the amount of ingredients. You can make either a tablespoon or a liter, and keep it in a jar. Make sure you use it within 1-2 months.

Ingredients: (Depending on the amount you need)

  • ginger juice
  • 1 or more whole lemons
  • wildflower honey

Preparation:

The base of this elixir is honey, so it takes the largest part in this combination. Add fresh ginger and lemon juice. You should get a syrup-like consistency. You can also add lemon slices or chunks, if you decide to make more of it.

Be careful, if you are using store bought lemons, make sure you peel them, and you can use the peel as well if you are using organic lemons from a local farmer. Make the elixir and enjoy in its scent, effect and taste. Take a teaspoon during the whole day.

Ginger Use and side-effects

  • If you are taking painkillers like ibuprofen and aspirin;
  • If you struggle with heartburn, stomach problems and other symptoms of increased Pitta, make sure before you use ginger to you consult your doctor;
  • If you are pregnant;
  • If you are taking blood thinners;

Trust nature and be grateful for her help!

Source: healthandhealthyliving.com

How to Cleanse Your Body from Parasites and Normalize Your Weight with Only Two Ingredients!


Do you catch yourself craving for sweets very often? If yes, than don’t worry you are not alone. But have you ever thought why there are so many people that seem to have that chronic sweet tooth? Your sweet tooth may be an addiction, and there are two main reasons for this.How to Cleanse Your Body from Parasites and Normalize Your Weight with Only Two Ingredients!

The first reason could be due to parasites in your body, but the second is very simple – stress. When you eat a lot of sugary stuff to stave off that craving, you are creating conditions that accumulate excess mucus in your body. That way, the excess mucus is a perfect base for bacteria and fungus to multiply and reproduce.

That means that when you have parasites living in your intestines thriving off the excess mucus, it zaps your energy. When that happens, you start to crave everything that is packed with sugars. You are essentially living on a merry-go-round. Worst of all is that, the more fat you tend to have, the more parasites you have, because the favorite place for living of this terrible parasites is in the fat deposits.

Once you get rid of these yucky parasites, you will be amazed at how much more energy you will have, and literally feel the weight lifting off of your shoulders. Well, the good news is that you only need 2 ingredients to get rid of these nasty little buggers – linseed and cloves!

Ingredients

  • 100 grams of linseed
  • 10 grams of dried cloves

Directions

Find some grinder like a coffee mill and grind these ingredients into powder.

How to Cleanse?

Every morning for 3 days, take 2 tablespoons of this mixture. You may add it to your breakfast or drink it with warm filtered water.

Take a 3 day break after 3 days and start all over again. You should do this for about 30 days.

Remember, in order to keep those little intruders away, do this few times a year!

Source: homehealthyrecipes.com

Do You Want To Melt the Fat Away? Mix Coconut And Nescafe


The interesting fact about this weight loss drink is that it became popular and known worldwide, when several years ago a businessman Dave Asprey, shared it with the public.Do You Want To Melt the Fat Away  Mix Coconut And Nescafe

He called this drink “Bulletproof” because it helped him lose almost 40 pounds.

Because this creamy Nescafe and coconut drink is so fatty, it can replace an entire meal. After you drink this caloric bomb you will not feel hungry for another three hours.

The secret of this wonderful drink is in the high concentration of fat it contains. You will not feel hungry, but will be full of energy, because the fat helps the effects of caffeine.

We offer you the original recipe, even though there are different versions of this popular coffee:

  • 1dl almond milk;
  • 1 tablespoon coconut oil.
  • 1 teaspoon Nescafe;
  • ½ tablespoon cocoa;
  • 1dl boiling hot water;

First and most important take your favorite cup, put the cocoa and coffee, and pour the boiling water on them. Beat the mixture with a coffee machine, and add in the warm almond milk. At the end add a teaspoon of coconut oil.

This coffee will be a habit that will help you lose weight and last you the whole summer as well.

Source: tophealthylife.com

Here’s What Happens In Your Body When You Consume Coconut Oil Every Day!


Why is coconut oil so good?

Coconut oil is one of the few foods that can truly be described as a superfood. Much excitement recently appeared around coconut that makes you ask what’s so special about this plant.Heres What Happens In Your Body When You Consume Coconut Oil Every Day!

Coconut oil contains a unique combination of fatty acids with strong medicinal properties and what is known as medium chain fatty triglycerides. Most of triglyceride fatty acids are considered a long chain, or coconut oil is metabolized differently. These triglycerides are going from the liver into the digestive tract where they are used for quick energy. Places where coconut oil is consumed are considered the healthiest in the world.

In the Western society, coconut oil is still considered exotic food, which is primarily consumed by people aware of the importance of healthy eating. In some parts of the world coconut oil falls under the dietary products. On the South Pacific, people receive 60% of their calories from coconut, and they are the largest consumers of saturated fats in the world. These people have excellent health, and among them heart disease is far less often than in the rest of the world.

Why is coconut oil so good?

It helps with weight control

One study from 2009 shows a connection between loss of extra weight in the abdomen area and eating coconuts. Coconut is easily digestible and also protects the body from resistance to insulin.

Good source of lauric acid

Lauric acid in coconut oil can kill bacteria, viruses, fungi and help combat infection. When the oil is digested, monoglyceride is created in the body, known by the name of monolaurin. Lauric acid and monolaurin help killing harmful pathogens such as bacteria, viruses and fungi.

Can reduce seizures

The ketogenic diet is low in carbohydrates, and has plenty of fat. This leads to an increase of ketones in the blood. For some reason, this kind of diet can reduce the rate of seizures in epileptic children.

Easy digestion

Many people suffer from digestive problems. These people should consider adding coconut oil to the diet. Coconut oil helps with digestive disturbances including microbiological bacteria stomach and intestinal problems. The Fatty acids contain antimicrobial properties which soothe bacteria, candida, and even parasites that cause indigestion.

Helps to control type 2 diabetes

Recent research carried out by the Garvin Institute for Medical Research have shown that coconut oil helps protect against insulin resistance, thereby reducing the risk of diabetes type 2 diabetes.

Cooking at high temperatures

Due to the medium chain fatty acids, coconut oil has a higher temperature limit than most oils. You might find that you like more than the usual olive oil, especially if you cook according to recipes that require high temperatures. Olive oil is oxidized as soon as it reaches a point of opacity, creating free radicals.

Aging and wrinkle formation

Coconut oil is used not only as a food, because it offers many advantages in the beauty of the skin. It helps maintain connective tissue strong and prevents wrinkles and other skin problems. Apply the oil directly to the face in order to mitigate the appearance of wrinkles or using it on a daily basis to make your skin glow!

Decreases hunger and kills the appetite

One of the best things about coconut oil is that it can reduce feelings of hunger. This is probably related to the way in which the fatty acids are metabolized. The ketone which is formed acts in reducing the appetite.

Spring Body Cleansing: Detoxification In 5 Simple Steps!


Cleansing the body does not have to be complicated. Follow these simple instructions and you’ll soon feel full of energy.Spring Body Cleaning Detoxification In 5 Simple Steps!

Fruit

Eat a lot of fruit in any form – fresh, dried, frozen or in juice. It will bring energy and vitality.

Water

Drink as much water as possible! Water is important for our health; you need to drink 8-10 glasses of spring or purified water each day. This will eliminate toxins from your body; improve your metabolism, mood and appearance of the skin.

Greens

Broccoli, kale, spinach are rich in vitamins and minerals. Eating green vegetables improves immunity, cleanses the body of toxins. Eat it as much as you can – in the raw form, stewed or steamed, in salads or homemade green juices.

Whole grains and legumes

An excellent source of antioxidants, vitamins, minerals, protein and dietary fiber are just legumes and whole grains. Also you can add wild or brown rice, whole-grain bread, different types of beans, lentils and peas in your diet.

Lemon

Lemon helps eliminate toxins from the body. Start your day with a glass of hot water, with squeezed half a lemon. Immediately you will feel better, and after a while you will notice that you have more energy and lose weight.

Additional tips

– Rest!

– Go early to sleep.

– Light Exercises

– Spend more time in nature, walking and breathing in the fresh air

– Change the way of preparing food. Instead of fried and baked foods and eat more fresh fruits and vegetables

– Make homemade juice from fruits and vegetables.

What you need to avoid during the detoxification period?

Do not drink alcohol, coffee and soft drinks. Reduce cigarettes, or try to quit smoking. Do not consume margarine, refined oil, white sugar, flour. Avoid heavy, fried and greasy foods.

How to Remove Kidney Stones in Just 10 Days!


Millet is a budget-friendly cereal and is additionally outstanding when it concerns treating kidney stones. Several claim that millet had helped them neglect their problems with the kidneys.How to Remove Kidney Stones in Just 10 Days!

In folk medicine millet is utilized as an all-natural solution for the therapy of urolithiasis (buildup of stones in the urine as well as urinary system). It additionally effectively cleanses the kidneys, removes sand and slime, removes little stones from the renals and the bladder, and assists with women’s diseases as well as treatments of cystitis.

Otherwise, millet is one of the most prominent cereals that have a high nutritional value and medicinal properties. We recommend you a genuinely remarkable and efficient recipe from the Russian herbal remedies to treat your problems with kidneys. This recipe could assist in cleansing the kidneys, secretion of mucous, removing sand and little stones.

Recipe for eliminating renal rocks:

Take 200 grams (1 cup) of millet and rinse them in warm water. Do this treatment at night, so that it can rest over the night. Place the millet into a larger pot (concerning 3 litres) and also load 2/3 of the container with very hot boiled water. Cover the pot perfectly as well as wrapped it up in something cozy and let it stay over the night.

In the early morning you will see a white opaque fluid in the containers. This is your medicine. Pour the liquid from the container to one more bowl or container. Consume throughout the day without restriction, in any kind of amount, at any moment.

Nonetheless do not deal with the millet. Rather you can prepare a healthy porridge and consume it for morning meal. You will certainly need 1 cup of millet and 3 cups of water. Boil this combination for 15 mins and your morning meal is prepared.

At night, prepare a brand-new portion for the next day using the same treatment. In order to see the outcomes you need to drink this beverage for 10-15 days.

After 10-15 days the rocks will thaw and will certainly be removed with the urine as well as the kidneys will be clean. The sand, the mucus as well as the rocks will certainly be history. The swelling will be removed and the renal cells and the body organs of the urinary system will be recovered.

This cereal is affordable to everyone. It is affordable and also can be found in all health food stores. With the intro of millet in your diet your kidneys will certainly be a lot healthier. Avoidance is certainly required, since your body should stay clear of possible illness and also you have to keep them tidy in an all-natural way.

In addition you must recognize that a mixture of lemon and olive oil, which is used to wash the liver, likewise encourages decomposition of stones in the gallbladder and also in the kidneys.

Source: www.yourstylishlife.com