Stop Hair Loss with This Efficient Folk Remedy


It’s scientifically proven that garlic is extremely beneficial for prevention of hair loss. That’s why many hair care products contain garlic juice. It is believed that it stimulates new hair growth, improves hair follicle circulation and also acts as an antiseptic.

Both men and women are affected with hair loss, although this condition is more common in men.

This garlic juice recipe is highly efficient in stopping hair loss and stimulating new hair growth.

Stop Hair Loss with This Efficient Folk Remedy

GARLIC JUICE AGAINST HAIR LOSS

  1. Grate or grind 1 clove of garlic.
  2. Apply the extracted garlic juice on the critical areas, or the entire scalp.
  3. Leave it on for an hour and wash your head with shampoo.

Garlic may have strong and unpleasant smell, but it’s extremely beneficial. Use this therapy twice a week. Many people notice new hair in less than a month.

Never Reheat This Food! It Becomes Poisonous!


Many of us often prepare meals to last us for a couple of days. But, not many know that some foods change their composition and lose their nutritional properties; they even become toxic when reheated. This is a list of foods that should never be reheated:

Never Reheat This Food! It Becomes Poisonous!

Mushrooms

Mushrooms are best consumed immediately after preparation, and if there are leftovers, it is better to eat them cold. This also goes for soups and risotto, made with mushrooms. It’s important to know that when mushrooms are reheated, their protein composition changes. Apart from losing their health benefits, they can also cause a variety of digestive problems.

Chicken

Just as with mushrooms, reheating meats changes their protein composition. That’s why, it’s not recommended to reheat meats at high temperatures, especially chicken, which contains more protein than red meat. If you reheat anyway, do it longer on low temperature.

Never Reheat This Food! It Becomes Poisonous! 1

Potatoes

Potatoes are highly nutritional, but lose most of these properties, and even become toxic when reheated. Thus, it’s best to eat them immediately after preparation or even cold as then they have the highest content of resistant starch responsible for the long-lasting feeling of fullness. If you are preparing stew for several days, put the potatoes aside, then add them later.

Spinach

Spinach has a high content of nitrates, which turn into nitrites when reheated. As these are potentially carcinogenic, it’s highly recommended to eat only freshly prepared spinach.


Never Reheat This Food! It Becomes Poisonous! 2

Beet

Like spinach, beets also contain nitrates which become extremely harmful after reheating. If there are beet leftovers, it’s best to eat them cold.

Celery

Celery, commonly used in soups, should always be removed after cooking, along with carrots because it also contains nitrates. Soup, on the other hand, can be reheated providing celery and carrots are removed.

Never Reheat This Food! It Becomes Poisonous! 3

Eggs

Eggs are another high-risk food that becomes toxic after reheating. It does not apply to foods where the eggs are scrambled in sauces such as béchamel, but refers to dishes with baked or fried eggs.

 

 

This Mixture is Something You MUST Try If You Want to Get Rid of Belly Fat


– There are several factors which are responsible for fatty deposits in the abdomen

Living in the 21st century means that we all have intense lifestyle which can seriously affect not only our social life, but our health as well. The time has become so precious and it is privilege to spend quality time with our families and friends, not to mention time for training and physical activity.

This Mixture is Something You MUST Try If You Want to Get Rid of Belly Fat

Fatty deposits on the stomach often occur as a result of such unhealthy and inactive way of life. Besides the fact that the fat stomach is unpleasant for the eye, the fat stomach can cause many health risks, mainly cardiovascular diseases, diabetes and colon cancer.

There are several factors that cause accumulation of  fat deposits in the abdomen, as unhealthy food, inactive life and the too much stress as well.

Although regular exercise combined with proper diet is the best method for reduction of belly fats, most of the people simply do not have enough time to follow this regime.

Fortunately, there is a simple folk recipe which can help in reducing your waist size for several centimeters in just one week. In addition, this compound offers a variety of other health benefits as they are beneficial for improving your brain function, your memory, and also for improving your eyesight and hearing.

Necessary ingredients:

  • 125g horseradish
  • 3 lemons
  • 4 teaspoons honey
  • 2 teaspoons cinnamon powder
  • 1 small piece of ginger

Procedure:

  1. Finely grate the horseradish and ginger. It is best to blend them together.
  2. Clean the lemon from seeds before you add it in the blender. Blend again.
  3. Add 4 teaspoons of honey and two teaspoons of cinnamon and stir well.

Benefits:

-Horseradish is rich in vitamins C, B1, B6, B2, and in minerals potassium, iron, calcium, magnesium and phosphorus.

-This is a great combination for improving digestion.

-It cleanses the body of toxins and improves metabolism.

-Boosts energy and removes fatigue.

-Excellent for diabetics.

-It stimulates the proliferation of beneficial bacteria in the intestines.

Use:

Consume one spoon of this mixture twice a day, every day, before meals.

Use the treatment three weeks in a row and then make a three-day break.

THIS PRODUCT IS FOUND IN EVERY HOUSE: Helps With Sore Throat, Dandruff, Removes Warts and Acne! (VIDEO)


This product has anti-inflammatory properties, slows the digestive enzymes and regulates blood sugar levels…

Maybe you did not know, but apple cider vinegar contains acid that helps us to absorb vitamins and minerals from food. It has anti-inflammatory properties, slows the digestive enzymes and regulates blood sugar levels…

THIS PRODUCT IS FOUND IN EVERY HOUSE Helps With Sore Throat, Dandruff, Removes Warts and Acne! (VIDEO)

Find out in which ways apple cider vinegar can help you:

Soothe a sore throat with tea prepared with apple cider vinegar

In a cup of warm water add a tablespoon of apple cider vinegar. If you like, you can add sweetener.

Drink one glass of apple cider vinegar

Drink two tablespoons of apple cider vinegar every day. In case you think that the taste is too strong, dilute it with a little water or juice. It even helps with high cholesterol, improves heart function, regulates blood pressure, and regulates blood sugar levels.

Get rid of dandruff

Natural and effective way to defeat dandruff. You need to mix half a cup of lukewarm water, three tablespoons of honey and 1/3 cup of apple cider vinegar. Put the mixture in a spray bottle and shake until the honey dissolves. Split the hair in four parts. First apply the mixture on the hair roots and then on the entire hair until you spend the whole mixture. Then wrap the hair in a plastic bag or put on a shower cap and leave it for 15 minutes. Wash your hair. Once a week, repeat the procedure and the results will be visible after two to three weeks.

Get rid of heartburn

If you suffer from heartburn, mix a teaspoon of vinegar with 250 ml of water and drink it.

Against acne

Make a test on a small skin area to check if you are hypersensitive. Once you put a little bit of apple cider vinegar on the neck leave it for 15 minutes. If there is no negative reaction, you can apply it on your face.

It is necessary to dilute the vinegar with water in a ratio of 1: 3. Clean the affected area with cotton pad, apply the mixture and leave it for about 20 minutes, then rinse. Make this treatment two to three times a day, until the acne disappears.

Stop leg cramps

Before going to bed, mix a spoonful of apple cider vinegar with honey and drink it slowly. Cramps will be gone.

  1. Removes warts

 

 

Your Salad Will Have More Nutritional Value if You Add THIS


There’s no better appetizer than a freshly made salad.  But if you want to make the most of it in terms of health benefits, here’s what you should add to your salad.

Your Salad Will Have More Nutritional Value if You Add THIS

Eggs

According to recent research by the University of Purdue, eggs in salad help your body absorb 500 times more nutrients from vegetables. ‘Eggs significantly improve absorption of carotenoids from vegetables, even by 500%,’ explains the study author Wayne Campbell, a professor of food science at the University of Purdue.

Green salad

The inevitable ingredient of any salad, lettuce is packed with antioxidants and healthy ingredients. A study published in the Journal of Agricultural and Food Chemistry found that antioxidants in green leaf lettuce are slower than those in red leaf lettuce, therefore, use both types for salads.

Kale – Yes or No?

Although there’s been much ado about kale lately, this vegetable is not nutritionally superior to other vegetables. In fact kale is ranked lower than watercress, Chinese cabbage, spinach, beets, cabbage and spinach. If you like the taste of kale, feel free to include it more in your diet.

Dressing

Although it’s easier to use a store-bought salad dressing, a homemade one is a much healthier option. Thus, you can avoid the large quantities of sugars, fats and preservatives added to highly processed salad dressings.

Nuts

Feel free to add them to your salad as much as you like because they contain a lot of healthy fats and protein. Plus, you will enjoy crispy effect they give.

Full-fat cheese

Two new studies published by the American Journal of Clinical Nutrition found that the full-fat milk cheese is extremely health beneficial. People who regularly consumed full-fat cheese even had a 23% lower risk of developing diabetes 2 compared to those who consumed low-fat or nonfat dairy products. Plus, full-fat cheese has a stronger taste so only a little is enough for savoring.

Pomegranate

Instead of raisins or dried cranberries, which are a popular addition to many salads, opt for pomegranate or fresh grapes because these contain much less sugar (half a cup packs about 12 grams of sugar, unlike raisins or cranberries that have an average of about 40 grams).

Remove Hard Water Deposits on Your Faucets and Sinks with This SIMPLE and COST-FREE Trick


Stains on bathroom and kitchen surfaces caused by hard water can be quite hard to remove. These stubborn spots are normally the result of water with high content of minerals such as limestone, calcium, and magnesium. This water is completely drinkable as these minerals occur naturally and generally in areas with low water tables and mountainous regions. Although safe to drink, this water leaves hard, white colored mineral deposits, which steadily accumulate on stuff over time.

There’s a common misconception that you need harsh household cleaners to successfully remove these stains. There is a simpler and cheaper way to get rid of mineral buildup produced by hard water.

Remove Hard Water Deposits on Your Faucets and Sinks with This SIMPLE and COST-FREE Trick

METHOD I

  1. Put a bowl or small container in the sink and pour some distilled white vinegar in it.
  2. Soak an old cotton cloth, rag, towel, or whatever you have on hand in the vinegar.
  3. The next thing you do is make sure the sink is completely dry, especially the cracks.
  4. Wrap the soaked towel on the stained surfaces pressing it firmly against the sink and into any seams or cracks.
  5. Leave it to act for one hour, then soak it again into the vinegar.
  6. Using an old sponge, gently scrub the sink so as to further take out the hard water stains. At this point you should notice that the mineral deposits are coming off and that the sink is getting shinier.
  7. Again, place your cotton cloth on any remaining stains, especially on areas that have more deposits and let it act for another hour.
  8. Gently scrub the surface once again. The result is a shiny and clean sink!

This method is equally efficient in removing hard water stains from porcelain surfaces as well. For one thing, you can quickly and easily eliminate mineral deposits from your toilet.

METHOD II

  1. Pour some distilled vinegar onto paper towels until they are soaked.
  2. Using rubber gloves, fold them up and put them all around the rim of the toilet so as to cover all the stains.
  3. Cover the inside bowl with these paper towels making sure you get close to the water line but not touching the water.
  4. Then, pour some vinegar over them.
  5. Let the vinegar act for a few hours before taking the paper towels out of the rim and bowl.
  6. Scrub away any remaining stains.
  7. As paper towels may clog pipes and the septic system, make sure you take any paper towels out of the water instead of flushing them.

Requiring very little effort and costs, this surely is the fastest, easiest, and most natural way to remove hard water stains in the bathroom and kitchen.

Watch the video for visual information.


Source: Sun-gazing

Observe Your Feet and Find Out How Long You’ll Live!


-Within two years, scientists collected and analyzed data on 3400 dead men and women and found a strong link between the age of the dead patients with the size of their feet.

Observe Your Feet and Find Out How Long You’ll Live!

Scientists from six prestigious American universities did a study about the size of feet and the length of life.

They collected and analyzed data on 3400 dead men and women within two years and found a strong link between age of patients who died and the size of their feet.

Jim Hojdzh from Cambridge says that “the body size of the patient is not firmly linked with the life span, but only the size of his/her feet.”

Scientists still do not know the reason for this phenomenon, but they made a chart about the size of the feet and the expected life span – men and women. This chart is not suitable for children because their feet are still growing.

Here is the chart :

WOMEN

35 – from 64 to 69 years

36 – from 70 to 76 years

37 – from 77 to 82 years

38 – from 78 to 84 years

39 – from 73 to 75 years

40 – from 70 to 72 years

41 – from 67 to 70 years

42 – from 66 to 69 years

MEN

38 – from 66 to 69 years

39 – from 67 to 72 years

40 – from72 to75 years

41 – from 73 to 77 years

42 -from 75 to 82 years

43 – from 74 to 79 years

44 – from 67 to 72 years

45 – from 66 to 69 years

 

THIS is the Best Food for Your Mind and Body. Plus, It’s Great for Weight Loss!


This food is highly beneficial for people affected with cardiovascular disease, especially high blood pressure, digestive problems and memory loss. In addition, it is extremely helpful for weight loss.

It is buckwheat.

Its medicinal properties have long been known and valued. In comparison with other grains, it’s low in calories, but rich in proteins, amino acids, iron, magnesium, potassium, phosphorus, iodine and vitamins B1, B6.

Nutritionists recommend it to people suffering from anemia, hypertension, and liver disease.

THIS is the Best Food for Your Mind and Body. Plus, It’s Great for Weight Loss!

This diet is followed for two weeks.

In 2 weeks, you can expect a weight drop of 14 – 20 pounds. Plus, you will undergo a full body detox.

BUCKWHEAT RECIPE:

  • First of all, get buckwheat (fried beans). You can find it at any healthy food store.
  • In the evening, pour boiling water over the beans, drain the water and pour boiling water all over again (1 cup buckwheat – 1.5 glass of water).
  • You can prepare as many cups of buckwheat as you like, but start with one, then adjust to your appetite.
  • Cover and leave overnight (do not boil). In the morning, it’s ready for use.


CONSUMPTION:

You can eat buckwheat as much as you want, but without any spices, sauces or salt (soy sauce is only allowed). Drink plenty of water, but not less than 1.5l per day. Green tea is also recommended. You can also drink coffee, but without any sugar. It is advisable to take the last meal 4 hours before bedtime.

During the day you can have fruits and vegetables (apples, oranges, cabbage, green vegetables, prunes,). You can eat steamed green vegetables – spinach, broccoli, Brussels sprouts, peas too. Be careful not to use any salt or spices.

Apart from all the health benefits, the best thing about buckwheat diet is that it doesn’t make you starve and you won’t be feeling hungry.

Note: You may experience weight loss after you finish the diet because the body cleansing continues for a few days after the end of the diet.

These 2 Common Spices Can Help You Lose 6 Pounds In Less Than a Week


Although not the only nutrients that are beneficial for your waistline, ginger and cinnamon are surely the only ones that give the fastest results.

If you want to quickly drop pounds, these 2 recipes can do wonders for your waistline, helping you lose amazing 6 pounds in less than a week.

These 2 Common Spices Can Help You Lose 6 Pounds In Less Than a Week

RECIPE I:

  • 500ml water
  • 50ml yoghurt
  • 3 bags of black tea
  • 1 tsp cinnamon
  • 1 tsp ginger
  • 1 tsp honey
  • 1 tsp curry

Heat the water until it boils, then add all the ingredients except for yogurt. When the liquid has cooled, strain it and add the yogurt. Mix well.

Drink instead of dinner. You should only drink water afterwards.


RECIPE II:

  • 80ml water
  • 170ml milk
  • 1 tsp ginger
  • 1 tsp cinnamon
  • 1 tsp curry

In boiling water, add the spices first and then the milk. Stir until you get a clear liquid.

This drink should be consumed before bedtime.

You should consume the drinks every day for a week. Then, take a week break.

Caution: Both recipes are not recommended for pregnant women and for people who have problems with digestion or kidneys.

YOUR BLOOD TYPE COULD BE PUTTING YOU AT RISK OF THIS HEALTH PROBLEM


Although all blood is made of the same basic elements, not all blood is alike. In fact, there are eight different common blood types – A+, A, B+, B, AB+, AB, O+, and O, which are determined by the presence or absence of certain antigens – substances that can trigger an immune response if they are foreign to the body.

Blood types don’t only matter for safe transfusions, but these can also disclose complex features of personal health.

YOUR BLOOD TYPE COULD BE PUTTING YOU AT RISK OF THIS HEALTH PROBLEM

  1. Heart Disease

At-risk: AB

Harvard University conducted a study in 2012, which found that people with non-O blood are more susceptible to cardiovascular disease than other blood types, and those with AB blood type are at a 23% higher risk of suffering from heart disease than type O subjects.

According to the study author Dr. Lu Qi, an Assistant Professor in the Department of Nutrition, the specific structure of people’s antigens should be taken into consideration as much as cholesterol and blood pressure. In his words “while people cannot change their blood type, our findings may help physicians better understand who is at risk for developing heart disease.”

  1. Stress

At-risk: A

According to research, people with A blood type are more prone to feeling stressed and find it more difficult to cope with problems. These people generally have higher cortisol levels, and when the adrenal gland releases more and more cortisol into the blood, people’s stress response becomes more severe.  That’s why stress-reducing exercises, like Tai Chi and yoga, are more recommended for this blood type by doctors than running or weightlifting.

  1. Memory Problems

At-risk: AB

As found by a recent study, people with AB blood type are at an 82% higher risk of having difficulties with memory recall, language, and attention than people with other types. Scientists believe that this is the result from the key clotting protein, known as coagulation factor VIII, which may in fact decrease the quality of blood flow to the brain, rather than close injuries.

Mary Cushman, author of the recent study explained “Since factor VIII levels are closely linked to blood type, this may be one causal connection between blood type and cognitive impairment.”

  1. Pancreatic Cancer

At-risk: Non-O

As revealed by a recent Yale University study on bacterial infection, people with O blood type are less susceptible to pancreatic cancer than people with other blood types. During the study, scientists from the University’s Cancer Center examined cases of a common species of bacteria called Helicobacter pylori, or H. pylori which live in people’s gut, and found that people affected with these bacteria are at a considerably higher risk of developing pancreatic cancer as a result of the way A and B antigens support bacteria proliferation. Surprisingly, people with O blood type carry no antigens on the surface of their red blood cells, which, by the way, allows them to donate to anyone.

  1. Gut Bacteria

Approximately 80% people have antigens in the lining of their digestive tract apart from having them on their red blood cells. Unfortunately, many of the gut bacteria feeds on these antigens, which largely determines which bacteria thrives and which becomes eliminated. According to research, people with B blood type have up to 50,000 times the number of strains of beneficial bacteria than people with either A or O type blood.

In the words of Dr. Peter D’Adamo, physician and author of Eat Right 4 Your Type: “Increasingly, studies are showing that changes in the microflora content of the digestive tract can be linked to metabolic illnesses, including type II (adult onset) diabetes and obesity. Blood group and secretor status play an important role in conditioning the overall characteristics of the digestive tract.”

  1. Exercise Demands

In general, the structure of a person’s antigens on his or her red blood cells can determine the amount of a hormone being released. Thus, people with A and B blood type react better to calming, low-intensity exercise like yoga, especially if depression is genetic. Similarly, well-rounded workouts that keep their immune systems regulated are more beneficial for people with AB blood. On the other hand, type O people are completely different.

According to Dr. Ginger Nash, a naturopathic physician “Type O’s are more prone to problems that arise from an inability to clear stress hormones from their system quickly. It takes more to get a Type O stressed but it takes more to de-stress them as well.


Source: TheHeartySoul