She Gave Her Husband 1 tablespoon of Coconut Oil Twice a Day for a Month. You Won`t Believe What Happened!!!

The number of people with obesity, cardiovascular disease, and diabetes type 2 is rapidly growing in the U.S. Moreover, scientists warn of the great possibility that by the year 2050, 15,000,000 Americans will have developed Alzheimer`s disease.

She Gave Her Husband 1 tablespoon of Coconut Oil Twice a Day for a Month. You Won`t Believe What Happened!!!

Mary T. Newport, M.D., a neonatal practitioner, who has been researching scientific literature about Alzheimer’s for the last ten years , found that medium chain triglycerides (MCT) contained in coconut oil can be the miraculous remedy for preventing and slowing down the progression of Alzheimer`s.

Her husband, Steve, age 58, has been diagnosed with progressive Dementia for more than 5 years. According to MRI results, the disease was likely to develop in Alzheimer`s.

He experienced huge memory issues such as inability to find a spoon or how to get water out of the fridge. He also suffered from depression. In her research, she found that depression can be the precursor for Alzheimer`s.

Why are MCT Important?

Human body cells use ketone bodies as a fuel when there is a lack of glucose. Brain cells are the most selective cells in the human body since they are limited in what kind of fuel they use in order to stay alive. Generally, they need glucose, but they can also use ketone bodies. Normally, the human body does not have ketone bodies which can be available for the brain to use them.

What exactly happens in Alzheimer’s disease?

The nerve cells in certain parts of the brain are not able to use glucose as a fuel because of insulin resistance and they slowly start to die off. This process last for 10 or 20 decades before there are any clear symptoms of the disease. However, if these neurons use ketone bodies as a fuel they can survive and continue to function normally. Similar is the case with patients with Parkinson’s disease, Huntington’s disease, multiple sclerosis and ALS, where the problem is the same but in a different part of the brain and spinal cord.

MCT oil is metabolized in a different way than other type of fats. Namely, the liver converts them directly into ketone bodies and further as energy. Oral and intravenous application of MCT oil leads to hyperketonemia, an elevated number of ketone bodies in the blood which can be used by the brain cells in case of glucose deficiency.

Hyperketonemia results in a substantial (39%) increase in cerebral blood flow, and appears to reduce cognitive dysfunction associated with systemic hypoglycemia in normal humans,says Dr. Newport.

In her further research, she found that coconut oil is about 60% medium chain fatty acids, has zero cholesterol and is rich in omega-6 fatty acids. Other sources of MCT are palm kernel oil and human breast milk. Also, it can be found in smaller concentrations in cow and goat milk, and in the butter made from these milks.

When the disease had considerably advanced, Dr. Newport decided to try the coconut oil therapy. She bought 100% virgin coconut oil and gave her husband 36 grams (over two tablespoons) of coconut oil per day, for more than a month. The results were unbelievable.

After about two weeks, and again at 37 days, after starting the coconut oil, I asked him to draw a clock. There is an obvious marked improvement, she says.

This means that after a month and a half her husband was almost completely recovered after consuming 35 mg (over 2 tablespoons) of coconut oil per day.




Just One Tablespoon This Amazing Combination Cures More than 10 Diseases and Helps You Lose Weight in Less than Two Weeks

This powerful combination is loaded with vitamins and minerals, including B vitamins, vitamins A and E, calcium, magnesium, manganese, omega 3 and 6 fatty acids.

Just One Tablespoon This Amazing Combination Cures More than 10 Diseases and Helps You Lose Weight in Less than Two Weeks

Sesame seeds are delicious and super-healthy crunch which you can add in any meal. They are rich in proteins and lignans which can stimulate the fat-burning process.

Just One Tablespoon This Amazing Combination Cures More than 10 Diseases and Helps You Lose Weight in Less than Two Weeks 2

The proteins found in sesame seeds have the ability to increase the metabolic rate which helps the body lose weight more quickly, according to the renowned dietitian Christine Gerbstadt. Lignans, on the other hand, stimulate the secretion of fat-burning liver enzymes and prevent the formation and absorption of cholesterol.

Sesame seeds are also an excellent source of folic acid (100g of sesame contains about 25% of the recommended daily intake). Folic acid plays an essential role in the synthesis of DNA. Therefore, it is highly recommended for pregnant women in order to prevent neural tube defects in the infant.

Furthermore, due to its high nutrient content, sesame can be used to improve bone density, to stimulate red cell production which is very beneficial for people with anemia, regulates hormones, enzyme synthesis, and improves skeletal and muscle health.

Honey, or also called the golden liquid, has countless health benefits. It is an excellent source of natural carbohydrates which can instantly boost your energy and strengthen your body. Moreover, it has powerful anti-bacterial and antioxidant properties which can strengthen your immune system and protect you from almost any disease. Recently, it has been found that honey can prevent the incidence and sow down the progression of tumors. Furthermore, honey is loaded with proteins, water, energy, fiber, sugars and various vitamins and minerals, including iron, sodium, potassium, phosphorus, zinc, calcium, folate, niacin, riboflavin, Vitamin C, and Vitamin B6.

Just One Tablespoon This Amazing Combination Cures More than 10 Diseases and Helps You Lose Weight in Less than Two Weeks 3

Honey lowers the risk of developing cardiovascular diseases and it reduces body weight. Regular consumption of honey will reduce cholesterol levels and converts the stored fat into energy.

The Recipe:

Combine one tablespoon of honey with one tablespoon of sesame seed. Mix until you get a mixture similar to halva. Consume once a day on an empty stomach. If you want to prepare for a couple of days in advance, put the mixture in a glass jar, closed with a lid.

Some of the health benefits of this amazing mixture:

  • Boost the immune system
  • Strengthens the bones
  • Improves mental activity
  • Relieves abdominal pain
  • Stops sugar cravings
  • Treats gastritis, ulcers and colitis
  • Increases physical endurance
  • Prevents cardiovascular diseases
  • Protects from heart attack and stroke
  • Treats anemia
  • Improve the blood count
  • Regulates blood sugar levels
  • Regulates cholesterol levels
  • Prevents hypertension
  • Prevents diabetes
  • Protects from auto-immune diseases
  • Helps with inflammation

In addition, women in ancient Babylon used the mixture of honey and sesame to promote youth and beauty, while Roman soldiers consumed the mixture to improve strength and energy.



Simplest Beauty Hacks from Your Kitchen

Here you can find the simplest beauty tricks and remedies for certain skin issues. You don`t have to spend hundreds of dollars on buying  beauty products which contain numerous chemicals that can do more harm than good. All that you need is in your kitchen.

Simplest Beauty Hacks from Your Kitchen

Blackheads- Cinnamon Powder and Lemon Juice Remedy

Combine tsp of lemon juice to 1 tsp of cinnamon powder and mix well.

Apply the resulting mixture on your blackheads.

Allow it to act for 20 minutes and then rinse it off.

Repeat twice or thrice a day.

Yellow Teeth- Strawberries and Baking Soda

Take one ripe strawberry, crush it and mix it with 1/2 teaspoon of baking soda.

Apply the mixture onto your teeth and allow it to act for five minutes.

Brush your teeth with a little toothpaste (make sure it`s non-fluoride) and then rinse.

Dry Skin- Yogurt
In a bowl, mix 1 tbsp of natural yogurt with 1 tsp of honey. Put the bowl in a microwave for a few seconds, until the honey becomes runny. For extra dry skin you can add one extra tsp of honey. Mix well. Apply the resulting mixture on your face and leave it on for 15 minutes. After 15 minutes, use a steaming washcloth to remove the sticky mixture.

Razor Rash- Black Tea

Steep a black tea bag in warm water.

Leave the tea bag to cool or place it in your fridge for five to 10 minutes.

Rub the cool tea bag over the affected area for two to three minutes.

Do this a few times a day, when necessary.

Frizzy Hair- Vitamin E Oil

Open 4 Vitamin E capsules and squeeze the liquid into a bowl. Add 1/4th cup of any natural hair oil and mix well. Apply the resulting mixture to your scalp and strands. Leave it on for an hour. For best results, let it act overnight.

Whiten Nails- Baking Soda

Combine one tablespoon of baking soda, one-half teaspoon of olive oil and one teaspoon of lemon juice and mix until you get thick paste. Rub the resulting mixture on your nails with a soft toothbrush.  Allow it to act for about five minutes, and then wash it off with warm water. Repeat the procedure every two weeks.


Take two spoons of turmeric and add half a spoon of olive oil to it. Mix the two ingredients really well and apply it on your pimples. You can also substitute olive oil with sesame oil if you want. The antibiotic properties of turmeric can really help clear pimples fast.

Sun Burn- Milk

Soak a clean cloth in a bowl with equal parts milk, ice cubes and water to make cold milk compress. Hold the cloth on the affected area for five minutes. Repeat the procedure three times.

Cellulite- Coffee

  • 1 c coffee grounds
  • 6 tbsp coconut oil
  • 3 tbsp sea salt or sugar
  • empty jar/container
  • dry brush (optional)

Put all the ingredients in a large cup or bowl. If your coconut oil is solid, melt in the microwave for a few seconds. Then, add it to the mixture. Mix well. Place the resulting mixture in a waterproof container. It is recommended that you use dry brush to exfoliate and stimulate circulation before taking the shower. When in the shower, apply the coffee mixture to the affected area. Massage in circular motion before washing it off. For best results, repeat the procedure each time you take a shower.



Find out Why Moringa Malunggay- The Miraculous Plant is the World`s New Superfood!

Malunggay, (Moringa Oleifera) is commonly known as a miracle plant which has numerous health benefits. It originated in Philippines and Sajina in Indian Subcontinent and South East Asia. Due to its high nutritional content, it is also called nature`s medicine cabinet. Moringa`s amazing health benefits are known all over the world, but only recently in the U.S. and therefore it is considered as a remarkable discovery.

Find out Why Moringa Malunggay- The Miraculous Plant is the World`s New Superfood!

The best thing is that each part of this amazing plant can be used for nutritional and medical purposes.

Malunggay leaves are loaded with vitamins A, B, E and minerals, especially calcium since it contains four times the calcium in milk, three times the potassium in banana, and four times the vitamin A in carrots, seven times the vitamin C in oranges.

Moringa Health Benefits:

  • Moringa leaves are an excellent source of proteins. Namely, they contain twice the amount of protein in milk.
  • Moringa leaves are recommended for breastfeeding mothers in order to stimulate the production of milk.
  • A tea prepared from young moringa leaves is recommended for people who suffer from athma and fever.
  • Effectively cures ulcers.
  • Has powerful anti-carcinogenic properties.
  • Regulates the blood sugar levels and therefore is recommended for diabetics.
  • Strengthens the immune system.
  • Moringa can be used in treatment of serious skin conditions.
  • It relieves inflammation in joints and tendons.
  • It improves eyesight.
  • Controls blood sugar levels.
  • Relieves headaches and migraines.
  • It helps with intestinal worms.
  • Increases sperm production.
  • Provide with god night sleep.
  • Stimulates the metabolism.
  • Can help with kidney stones and inflammation.
  • Promotes hair growth.
  • Boosts the energy levels.
  • Improves calcium absorption and stimulates collagen formation, as well as the production of hormones, antibodies and enzymes.
  • Moringa seeds are used to clean polluted water.




Although it may sound odd, there are certain foods which have thermogenic properties and can help you burn calories as you chew. You don`t have to follow strict diets or starve yourself in order to lose weight. All you need to do is introduce these foods in your daily diet and soon you will be amazed by the results.


  1. Broccoli

Broccoli along with other cruciferous vegetables is rich in sulforaphane, a powerful phytochemical which stimulates the secretion of enzymes that are responsible for the fat-burning process. In addition, this compound is considered as powerful anti-carcinogenic.

  1. Hot Peppers

Hot peppers have the ability to stimulate the fat-burning process due to their active component capsaicin. According to numerous studies, this natural compound is able to reduce belly fat in both, men and women. Moreover, it has been proved that capsaicin increases the resting metabolic rate, which means that it speeds up the rate at which your body burns fat while at rest.

  1. Green Tea

Apart from the other numerous health benefits, green tea can also promote weight loss. It is loaded with antioxidants which boost the metabolism, stimulate detoxification, and speed up the fat-burning process. Green tea contains active compounds known as catechins which stimulate the effects of the fat-burning hormones. They help the fat from the fat cells to be released in the bloodstream and further used as energy.

  1. Bananas

It is commonly known that bananas are loaded with fruit sugars and therefore many people think they can steer them off their path towards fit body. However, the truth is quite different.

“Resistant starch found in foods like bananas and beans/legumes has been found to have a positive affect on fat levels,” says  Joy McCarthy, a Toronto nutritionist and the author of Joyous Health: Eat and Live Well Without Dieting. “The starch turns into a fatty acid in the gut by the good bacteria and helps to decrease obesity by metabolizing fats after eating, thus decreasing accumulation in the long term.”

  1. Grapefruit

According to a study from the Scripps Clinic (San Diego, California), participants who consumed half a grapefruit or drank 8 oz of grapefruit juice three times a day while having their normal diet lost about four pounds in a period of 12 weeks. Some of the participants lost over 10 pounds without even being on a diet. Researchers found that grapefruit contains a phytonutrients called naringin which prevent fat accumulation in the body. Moreover, the results showed that grapefruit has the ability to reduce insulin levels.

  1. Low-fat Meat

Generally, meats are an excellent source of proteins and have almost zero carbohydrates. The body uses more energy to break down proteins than it does carbohydrates and fats, promoting weight loss. You can choose chicken breast, turkey breast, lean or extra lean ground beef and steaks, fresh tuna, salmon, crab and haddock.



You’ve Found a Hair in Your Food? Should You be Worried?

Here you can find the answer to the question that has been bothering you for a long time. What will happen if you find a hair in the food?

Many people find the hair in a plate or dirty toilet seat in a public toilet quite disgusting, but the truth is that usually they are not dangerous for human health.

You've Found a Hair in Your Food Should You be Worried

Hair in food

First we are shocked when we see someone else’s hair in our plate and we stop consuming the meal. But health experts say that there is no risk of getting some disease. Believe it or not, the hair is made up of a protein called keratin and it doesn’t transmit pathogens, according to Popular Science. Health problems will not appear even if it is contaminated.

“It is possible that bacteria staph, which causes diarrhea, to be found on the hair, but it’s very unlikely,” said Maria Colavincenzo, dermatologist at the Faculty of Northwestern

Toilet seat in a public toilet

Toilet seat in a public toilet? The first thing we think when we see one are various diseases and bacteria. The chances that we will pick up bacteria such as E. coli are very small. In case you sit on the toilet, it will get in touch with your skin, and experts say that the bacteria cannot enter through the skin. They need mucous to be transferred, and thus the chances of infection are very small. If they are not in contact with human organism, they can not survive for long.

It is very important to wash your hands before and after going to the toilet, because you touch the door handle and other objects. If you do not wash your hands, the bacteria can be accidentally transferred to the mucous membrane in the mouth.

Insect in food

Our Appetite is quickly gone when we see a bug or insect swimming in our soup. But experts claim that insects are not harmful at all. If we accidentally consume a bug, it will have a good influence on our organism because they are full of proteins.

Try These 3 Simple Breast Masks and Throw Away Your Push –Up Bra!

A lot of women are insecure about their appearance especially about their breasts. Many think that their breasts are too big or too small and want to have perfect cleavage. Often one is larger than the other or one is slightly higher.

But every woman’s fear is saggy breasts. Even though sagging is a natural process which comes with aging there are some things that you can do in order to prevent saggy breasts and maintain breast health. These creams can help with your problem:

Try These 3 Simple Breast Masks and Throw Away Your Push –Up Bra!

Vitamin E Oil and Egg Breast Mask

Prepare a cream made of 1 tablespoon vitamin E, one egg and 1 tablespoon yogurt and then apply it on your breasts with gentle movements. Keep the mask for about half an hour. Then wash it with cold water.

Cucumber and Egg Breast Mask

After grinding the cucumber add some butter, natural cream and an egg yolk. Keep it overnight in the fridge and then apply it on the breasts. After half an hour rinse it with cold water. This will tone and firm the breast skin and muscles which will lift your breast and prevent them from further sagging.

Apple Mask

To prepare this traditional recipe you will need two simple ingredients and a little time. You will need:

  • 2 Apples or apple juice
  • About 4 cups of milk

In a bowel pour the milk and previously chopped apples. Boil the mixture until you get a thick paste. Wait until it cools and then apply it on the breasts with a gentle massage. Wait for 15 minutes and rinse it first with warm water and then immediately with cold water which will tighten your breast skin.






Look at Your Hands and Find Out if You Have One of These 5 Diseases

We often hear that the face is the mirror of our health, but the same can be said for our hands. See which diseases may be linked with the appearance of your hands…

Some of the first changes that reflect the state of your body and deteriorating health occur on the hands and nails. Therefore it is not surprising that the hands are the mirror of health and can indicate many hidden health problems.

Look at Your Hands and Find Out if You Have One of These 5 Diseases

Numbness in fingers and palms – rheumatoid arthritis

Indeed numbness is one of the first symptoms of this disease. Usually it is accompanied by joint inflammation and swelling. Stiffness comes suddenly and within one or two days can affect all joints in the hand, accompanied by pain that spreads to the wrist. If you notice these changes, you need to contact rheumatologist.

Hand tremor – Parkinson’s disease

The tremor may occur as a result of excessive amount of caffeine or as a side effect of certain medications. However, hand tremor may point to Parkinson’s disease.

‘Half and half nails’ – kidney disease

Many patients with chronic kidney disease have ‘half and half’ nails. The bottom of the nail is white and upper part has darker or extremely light-brown color. Brittle nails also indicate kidney problems. Both conditions result in increased concentration of certain hormones and chronic anemia linked with kidney disease.

Strength of hand grip – Heart Health

The strength of hand grip shows the strength of the muscles and the heart, and if the grip is weak then it means general weakness that can be related to lack of physical activity. With extensive research which was conducted on 14.000 people in 17 countries around the world it has been shown that people with weak hand grip have a greater chance of having a heart problems. Experts believe that measuring the strength of hand grip can easily become the method through which doctors will predict some serious medical conditions.

Sweaty Palms – hyperhidrosis

If you have problems with sweaty palms before checking the thyroid function, first exclude hyperhidrosis – a condition of excessive and uncontrolled sweating. Majority of people who suffer from hyperhidrosis have problems with sweating on specific body parts such as hands, armpits or feet.

Know the Facts: HIV Myths Which You Must be Aware Of !!!

HIV or Human immunodeficiency virus attacks the immune system and can develop into acquired immune deficiency syndrome (AIDS), a very serious disease which weakens the immune system and is potentially lethal.
This virus is transmitted under specific circumstances. By understanding the true facts about this disease rather than believing in various myths about its transmission you can prevent the spreading of HIV.

Know the Facts HIV Myths Which You Must be Aware Of !!!
You must be aware that HIV is transmitted through certain body fluids which contain high concentration of HIV antibodies, as rectal and vaginal secretion, breast milk, blood and semen. HIV CANNOT be transmitted through:

Blood Banks Are Safe.

These days it is really unusual to get HIV from blood transfusion in USA. The donated blood is tested by the Public Health Service since 1985 after the doctors concluded that the donated blood may contain HIV antibodies. Even more tests are conveyed in 1990s to ensure the safety of the donated blood.

Casual Contact and Kissing

A lot of people are scared from touching or kissing someone who is HIV positive. But you must know that this virus does not live on the skin and outside the body. So normal contact like hugging, holding hands or sitting next to someone who is HIV positive is not dangerous.

Also closed-mouth kissing isn’t dangerous – according to UK-based HIV/AIDS organization AVERT. On the other hand open-mouthed kissing can be  risky as blood may be involved due to mouth sores or bleeding gyms.

Transmission Myths: Biting, Scratching, and Spitting

With scratching and spitting HIV cannot be transmitted as with a scratching there is no exchange of bodily fluids. But still you can wear gloves if you are drawing blood from someone who is HIV positive.
A bite which doesn’t create deep puncture wound cannot transmit the infection as well, but the bite which causes bleeding can. According to the CDC, these cases are very rare.

So remember: The studies have shown that HIV is not spread through touch, saliva, sweat, tears, sweat, or saliva. You cannot catch HIV by:

• Breathing the same air as someone who is HIV-positive
• Drinking from a water fountain
• Using exercise equipment at a gym
• Hugging, kissing, or shaking hands with someone who is HIV-positive
• Touching a toilet seat or doorknob handle after an HIV-positive person
• Sharing eating utensils with an HIV-positive person
• Using exercise equipment at a gym

Try to be smart and safe with your decisions and reduce the risk of getting infected. Avoid activities that are dangerous and always practice safe sex. Don’t be afraid to run the test or ask your partner to do the same as it is very important to know if you or your partner is HIV positive which will help in making the right decisions.


Magical sip every morning: mini cocktail for a clean liver and face without wrinkles and dark eye circles

If you want to clean your body of toxins, this amazing combination is the right choice and you will need two simple ingredients- olive oil and lemon juice. You just need to drink it every morning if you want to achieve positive results.

Magical sip every morning mini cocktail for a clean liver and face without wrinkles and dark eye circles

What should you do?

Prepare a mixture with one teaspoon of olive oil and lemon juice and drink it on an empty stomach in the morning.

After that, have a nice breakfast.

This amazing mixture improves digestion, helps against constipation and other digestive problems.

After some time you will notice that your health has improved and that you have more energy.