Within 15 years, Professor Jean-Denis Rouillon has been studying women’s breast. He discovered that women who wear bras are more prone to sagging breast than those who don’t. According to the French professor from the University Hospital of Besancon, full 7mm sag was detected after one year of wearing a bra.
Professor Rouillon also claims that bras are not helpful even after many years of wearing. Actually they are causing major damage.
The Research on Breasts and Bras
The French professor conveyed a study on participants who were aged between 18 and 35 years old. Firstly, the Rouillon’s medical team concluded that those women who didn’t wear bra had firmer breast that the ones who did. He also found that they didn’t have as much stretch marks.
In order to measure the distance between the breasts, the team used a device called caliber. They also used a slide rule. This study is recognized as one of the best studies in the world. But this is not the first study conveyed on how wearing bras affects woman’s breast and the results are quite the same. Also Japanese researches made a study on the relationship between bras and breasts in 1990.They concluded that bras do not help against sagging.
This study performed by the French professor and his team showed that the bra you wear is not beneficial for your breasts. If you want to protect your twins from sagging than throw away your bra.
It is wrongly believed that you can prevent sagging breast with wearing bras, especially in those women with large breasts. Many bras are also thought to offer great comfort and prevent back pain.
But the researchers deny everything that bras and their brands claim. If you want to avoid sagging breasts and back pain, you just need to stop wearing and buying bras. This is because the suspension muscles will not work correctly and the tissue loosens if you are wearing bra all the time. And we all know that women hate having sagging breasts.
Have you heard about Rick Simpson from Canadian Nova Scotia and how hard he tried to legalize cannabis oil as it helped him and many others to cure cancer? Rick thought that the world was ready to hear his story about the health benefits of cannabis oil.
After he had several attempts to get cannabis oil allowed with the help of many testimonies from people who were also cured, he realized that the cancer industry doesn’t want to find the cure for cancer.
He used to make cannabis oil and give it free to those who needed it after he was cured from skin cancer. Many people from his town were also cured from various disorders and lung cancer as well.
After a while, Rick moved to Amsterdam. Since then, he is travelling around the world and is sharing his story with people who want to listen.
The Constantly Disappearing Cannabis Research from 1974
In 1974, the NIH (National Institutes of Health) funded the Medical College of Virginia to show that cannabis destroys the immune system and brain cells. This research was initiated by DEA (Drug Enforcement Agency), so they can put pot smokers into prison.
Unfortunately the researchers found something quite opposite with the help of their lab mice. They found that the cancer cells were destroyed not the healthy ones and the immune system is improved not worsen. And they ended the research.
DEA stopped investing into the research and the documents were destroyed. In 1976, the president Gerald Ford also stopped all research on cannabis except the Big Pharma’s attempts to produce synthetic THC. In 1983 Regan administration ordered to destroy all the documents on the Virginia research which could be still found in some collage research centers.
The Virginia medical collage asked for permission to continue with the research on cannabis’ healing potentials in 1996 and 2006 and unfortunately the both times it was denied.
The documents were well hidden and when the researchers from Madrid, Spain in 2000 conveyed a huge study on cannabis TCH cannabinoid effects on cancer, they couldn’t get the documents to help them with their study. Madrid’s lead researcher, Dr. Manual Guzman stated: “I am aware of the existence of that research. In fact I have attempted many times to obtain the journal article on the original investigation by these people, but it has proven impossible.”
Unfortunately even this study in Madrid was ignored by most of the media. This study has proven that cannabis reduces brain tumor in rats and it also tested healthy rats with THC and the results showed that there weren’t any harmful effects on healthy brain tissue.
At the moment two major hospitals in Israel, Sheba and Abarbanel are obtaining two successful clinical studies and treatments on humans with cannabis. This study is supported by the Israel government but it is still not mentioned by the mainstream media.
Anecdotal Testimonies and Independent Studies Confirm Cannabis Cancer Efficacy and Safety
Everyone who is trying to find out more information on alternative remedies isn’t blocked by mainstream media’s lack of exposure. There are many stories about recoveries from terminal cancer.
So, cannabis is safe and effective as it induces apoptosis on tumor cancer cells. Apoptosis is cellular programmed cell death (PCD) when normal cells die and are replaced by new cells. But tumor cells don’t do apoptosis. They just keep on growing and spreading. Cannabinoids are able to control angiogenis, which tumors use to create new blood vessels which supply the tumors with glucose.
Cannabis supports apoptosis to destroy cancer cells and prevents angiogenis to prevent cancer cells from feeding. The study conveyed in Madrid as well as many people who used cannabis confirmed that healthy cells are not touched.
There are also many proofs that cancer deaths are linked with chemo and radiation treatments. But the Medical Mafia family denies this. At the same time fund raisers keep investing money, time and energy to find cure for cancer.
Warning: Smoking cannabis is the least effective for healing. Better choice is using a vaporizer or “vaping” but the best way is ingesting cannabis oil or pastes. But improper lifestyle and diet can destroy the positive effects of alternative cancer treatments.
This is an example of a baby who was cured of brain cancer with the help of cannabis oil. The parents soaked the pacifier into cannabis oil and gave it to the baby. Within eight months the baby was cancer free. This short video will show you the brain scans of the baby and how the cancer went into remission.
Okra is an old vegetable which firstly appeared 3, 500 years ago. It is also known as lady’s finger and is rich in numerous nutrients which can improve your overall health. This vegetable was one of the Cleopatra’s favorite foods. People used okra seeds instead of coffee beans during the World War II.
How Nutritious are Okras?
Okras contain minerals like iron and calcium and vitamins A and C. This vegetable also contains thiamine, riboflavin, fat and starch. It can be consumed raw or cooked. One cup of raw okra contains 33 grams of calories while cooked okra has 25 grams. Raw okra contains more fiber (3.2 grams) than cooked okra (2 grams). Raw okra has 660 IU vitamin A and in cooked okra there is 460 IU. There are 21 milligrams of vitamin C in raw okra and 13.04 milligrams of vitamin C in half a cup of sliced okra.
There are numerous scientific proofs about the beneficial properties of okra and some of them are:
Okra contains a great amount of fiber which is very important for maintaining proper sugar level in the blood. This is because it can curb the rate of sugar absorption when it goes to the intestinal tract.
The vegetable’s mucilage helps in binding the cholesterol and the bile acid that carries toxins. That is why okra helps in liver detox.
You can defeat constipation with the help of this vegetable. This is because it lubricates the large intestine as it has laxative properties. Firstly, it is rich in fiber which improves the water absorption and bowel movements. Second the mucilage of the vegetable is able to soothe the intestinal tract thus making it easier for the intestine to get rid of the waste.
The intestinal tract contains good and bad bacteria and okra accelerates the good bacteria growth thus maintaining the GI tract healthy.
Because of its numerous health benefits, okra is used by many people for preparing natural remedies against certain medical conditions.
The thyroid gland is part of the endocrine system and it produces and releases hormones into the bloodstream. These hormones control the metabolism, energy level and the function of the other body organs. The thyroid gland is located at the front part of the neck and it is under the control of the pituitary gland.
Hypothyroidism is a common disorder when the thyroid gland doesn’t produce enough hormones- T3 and T4. That is why the metabolism slows down.
There are new studies which have proven that some natural remedies can help against auto-immune diseases. The recipe below is quite healthy and can help against hypothyroidism.
2 organic eggs
1 Tablespoon coconut oil
1 Teaspoon Celtic sea salt
1 clove garlic if preferred
1 yellow pepper
1 green pepper
1 small onion
Juice of half a lime
First chop the onions and peppers.
Cook the vegetables until they become soft, but not over-cooked.
Cooking pasta is supposed to be very easy, but many things can go wrong.
Find out how to prevent pasta from sticking and how you should use the water in which pasta is boiled.
These are the 5 most common mistakes we usually make when we cook pasta:
The pan we use is too small
When we are talking about pasta, the size is really important. You have to use big pot in which you can add plenty of water because when it is cooked, pasta needs space to move around .If not boiled in enough water, it will become sticky.
Adding salt in the water
Experts say that you should put the salt when the water starts to boil – just before putting pasta. In this way, pasta will absorb the salt better. So do not put salt when the water is still cold.
Put oil in water
Many people add oil into the water because they think that this will prevent pasta from sticking. This problem will be solved if you stir the pasta regularly during the cooking and avoid adding oil because it will coat the pasta with a thin layer of oil which means that the sauce you serve with it will not stick to the pasta properly.
With this procedure you actually remove the taste and natural starch which is found in the water from the pasta. Instead of straining it directly, serve it with a fork or slotted spoon.
Pour the water in which you cooked pasta
A large amount of the starch remains in the water after cooking and chefs advise that you should use the water to prepare the sauce you want to put on the pasta. So forget about adding flour.
Use this amazing cream during a massage to improve the blood circulation rather than applying it only on the skin.
Parsley is extremely medicinal plant, and an excellent source of vitamins C, A and K. It also contains myristicin, which is known to protect against lung cancer, has effects as chemotherapy, neutralizes the effects of harmful chemicals that could damage your health etc. You can make this cream with parsley at home with a few other ingredients. Together they make this cream extremely effective and healing.
50 g fresh parsley
120 ml homemade olive oil
10 g of beeswax (about 6 teaspoons finely ground wax)
Fry the parsley leaves in oil at a low temperature for about 30 minutes. Stir gently and after half an hour the leaves should become darker. Then put the mixture into a smaller jar, close it and put in a warm place for 2-3 days. You can add lavender essential oil.
After three days, warm up the mixture and strain it through sterile gauze, try to completely squeeze out the oil from the parsley. Again, heat the oil and add the beeswax.
Use this amazing cream during a massage to improve the blood circulation rather than applying it only on the skin.
With soaking your feet in mouthwash liquid for half an hour a day, you will eliminate fungal infections because it contains important anti – fungal ingredients, such as alcohol, lemon juice or vinegar.
If you have a fungal infection of the hands or feet, immerse them in this liquid every day for two weeks.
In the case of “athlete’s foot”, you can put garlic as a coating between the toes and leave it for 24 hours.
If you suffer from pain caused by gout – use magnesium sulfate. This salt reduces pain and inflammation.
Use onions to get rid of calluses on the foot. Simply cut the onion into slices, soak them in vinegar and apply them as a coating on the thickened skin.
Put on a sock and repeat the procedure until the callus becomes soft and can be removed easily.
Blisters can be treated with antiperspirants. The procedure may be unpleasant and painful, but the area around the blister will dry out and the healing process will accelerate.
If you have blisters, apply some Vaseline, and then cover the area with gauze. Chili peppers are rich in capsaicin which can reduce swelling and relieve pain, because it relaxes the nerves.
According to a recent research, consumption of too much sugar is closely related to the occurrence of gout, so if you are trying to get rid of it, stop eating sugar. Instead, eat cherries and strawberries to reduce inflammation.
Kimchi is consumed by Koreans for thousands of years and there is a good reason for this as it is rich in nutrients, high in fiber and what is the most important reason- low in calories. Because it is quite popular, this national spicy dish from Korea can be found in various Asian stores in your area. This is great as you can easily buy kimchi so you will improve your health.
It Keeps You Look Young
Kimchi is rich in vitamin C which is well known as powerful antioxidant that protects the healthy cells from being damaged by the free radicals. Studies have also proven that kimchi reduces inflammation. You should start consuming this treat every day if you want to have beautiful and healthy skin.
Eating Kimchi Helps You Lose Weight
As it is rich in fiber, kimchi will make you feel satiated for a longer period of time. The fiber it contains will also help your body to get rid of toxins and in this way it will also boost your metabolism. It is low in calories as well, so you can consume it without worrying that you will gain some extra pounds.
It Helps Promote a Healthy Heart
Kimchi is extremely beneficial for your heart. Firstly because it contains garlic which purifies the blood, normalizes the blood pressure and reduces the risk of a stroke and a heart attack. Second, kimchi is rich in fiber which help in flushing the fat molecules out of the body before they end up oxidized and deposited on the arterial walls.
Kimchi is Good for Your Gut
Before it ends up on the table, kimchi goes through a fermentation process which accelerates the growth and proliferation of good bacteria. These good bacteria maintain the proper balance of flora in the intestine. As it is rich in fiber, the regular consumption of kimchi also helps in regulating of the bowel movement so it will prevent constipation.
Eating It Strengthens Your Immunity
Kimchi is also rich in vitamin A, C and B-complex as well as in minerals as calcium, iron, phosphorus and potassium. All of these vitamins and minerals will make your body stronger so it will be able to easily fight colds and various types of contagious diseases and infections. Garlic, hot peppers and ginger in kiimchi are known as immune system – boosters.
It Helps Ward Off Cancer
The most important ingredient in kimchi is cabbage. Experts claim that this cruciferous type of vegetable is rich in cancer-fighting flavonoids and glucosinolates. We all know that different types of cancers are the leading causes of deaths all over the world, so protect yourself by consuming kimchi.
Kimchi Helps Maintain Healthy Eyes
Vitamin A is known as important vitamin for healthy eyes and sharp vision. A 100-gram serving of kimchi is proven to provide you with 18 % of the recommended dietary allowance (RDA) of the eye-friendly vitamin A.
We all love hot cocoa as it is above all delicious and warm. But are you aware that it has hidden and unknown health benefits?
The study was conveyed on 60 adults with an average age of 73. When the study began, no one of the participants suffered from dementia and they were told that they must avoid chocolate products. They were only allowed to drink 2 cups of hot chocolate every day for 30 consecutive days.
The researchers concluded that almost every participant had improved neurovascular coupling because the brain activity is stimulated by changes in the blood flow.
“The different areas of the brain needs more energy to complete their tasks, added to that it also need greater blood flow. This relationship, which is called neurovascular coupling, may play an important role in diseases such as Alzheimer’s”.
All the participants’ memory and thinking skills were evaluated with the help of several mental tests and MRI. The neurovascular coupling was also measured with the help of ultrasound.
Before the 30-th day almost one third of the participants had reduced neurovascular coupling. Also these participants had damaged white matter of their brain which was caused by reduce blood flow.
After 30 days of drinking hot cocoa at least two times a day, only 5 participants had impaired neurovascular coupling.
Also before the beginning of the study, the participants completed the memory test within 167 seconds and at the end they were able to complete the memory test within 116 seconds which was 30% improvement among all the participants.
“There is a strong correlation between cognitive function and neurovascular coupling, both can be improved by regular cocoa consumption in individuals with baseline impairments, as concluded by the researchers.”
“Better neurovascular coupling is also linked to greater white matter structural integrity.”
How Hot Chocolate Works?
So why is hot chocolate the best beverage for your brain? It is because it is rich in polyphenols, which are powerful antioxidants that improve the blood flow throughout the body and especially in the brain.
The best chocolate is organic dark chocolate which contains a small amount of sugar and higher concentrations of the antioxidant compounds.