How To Put Coconut Oil In Your Hair To Stop It From Graying, Thinning Or Falling Out


There’s no question that coconut oil is a real gift of nature. This super food is equally beneficial for improving your health on the inside as well as on the outside. In fact, coconut oil is increasingly used in beauty products such as face and body creams, hair care products, and sunscreens. Owing to its amazing properties to stimulate natural hair growth and to provide hair with silkiness and natural color, countries like India, Indonesia, Malaysia, Philippines, and Burma use coconut oil (or coconut milk) in natural hair products.

How to Put Coconut Oil in Your Hair to Stop It from Going Gray, Thinning or Falling Out

WHY COCONUT OIL IS GOOD FOR YOUR HAIR

1# IT PREVENTS HAIR LOSS

Hair loss normally attributes to nutritional deficiencies, inflammatory skin conditions, or fungal infections. Coconut oil provides an abundance of healthy fats, which work on multiple levels – they nourish the hair shaft and scalp, fight off skin infections and reduce inflammation.

Treatment Over low heat, mix 3 tbsps. coconut oil and 2 tbsps. sage oil until they blend well. When the mixture cools, apply all over your head then cover with a shower cap. Do the treatment before going to bed. Wash your hair in the morning.

2# IT PREVENTS HAIR DAMAGE

A number of studies have found that coconut oil strengthens the shaft and reduces protein loss, which makes it more beneficial for preventing hair damage in comparison to other oils like mineral and sunflower oil.

3# IT MAKES YOUR HAIR SMOOTH

Excessive dryness of the hair shaft and cuticles typically results in frizzy hair. Coconut oil is hydrophobic, meaning it repels water and retains moisture inside the hair shaft.

To make your hair smooth and silky, apply coconut oil 15 minutes before having a shower. Alternatively, you can apply a bit of coconut oil on split ends to brush more easily.

4# IT FIGHTS DANDRUFF

Dandruff is shedding of dead skin cells from the scalp, which normally occurs as a result of dry skin. Moreover, frequent shampooing, sensitivity to hair care products, eczema, and fungus can also cause dandruff. Coconut oil can successfully fight off fungal infections and deep hydrate dry skin, which makes it highly effective in treating dandruff.

Treatment  Mix coconut and castor oil in equal ratio then apply on your scalp massaging gently. Leave it on for half an hour then rinse off and wash your hair as usual. Repeat the treatment every time you wash your hair until the condition improves.

5# IT KILLS LICE

Unfortunately, most anti-lice products are full of harsh chemicals that irritate, and even burn the scalp, which causes hair damage. However, coconut oil can give much the same effects, only that it’s completely safe to use. Plus, it hydrates the skin rather than irritate it. A number of studies suggest that coconut oil can even fight pesticide-resistant lice.

Treatment Apply coconut oil evenly along your hair. Let it act for several hours then continue applying more oil as it gets absorbed by your hair and skin. To boosts its effects, mix it with a few drops of tea tree oil before use.

6# IT PREVENTS GRAY HAIR

Natural hair color largely depends on pigment cells located at the base of each hair follicle. With age, these cells die more and more, which results in hair losing its natural color and turning gray. Luckily, coconut oil is highly beneficial for preventing hair graying because it nourishes the scalp and protects the base of your hair follicles. The treatment against graying hair includes massaging your hair with coconut oil and lemon for at least 15 minutes on a regular daily basis.


Via healthyfitteam.com

How To Grow Thicker Eye Lashes : Home Remedies


When it comes to beauty we, women, are never completely satisfied with how we look. We want a thinner waist, fuller lips, longer hair and thicker eyelashes, among other things. Well we may not have a solution for all your problems but we do know how you can grow thicker eyelashes and make your eyes pop out and look stunning.How To Grow Thicker Eye Lashes

Many women get thinner eyelashes with time and it can happen as a result to genetics, age, some medical conditions, nutritional deficiency, eye infections or hormonal changes. Improper skin care, not removing your make up before you go to sleep, rubbing your eyes often and other similar things can also cause them to fall off and get thinner.

If you want your eyelashes to be thick you need to keep them healthy, and to keep them healthy you need to take good care of them. In addition to this, you can also try some natural remedies which we’ve prepared for you and can help you with this problem. You need to have in mind that for different people they’ll have different results, but you need to be patient and not expect results over night. It may take you a few weeks and even a month or two before you notice them getting thicker but you’ll get there, don’t worry. Try them out and see which one works best for you!

Watch the video below for details:


Source:

http://www.weeklyhealthylife.com

These 3 Ingredients Will Erase The Cellulite From Your Butt And Thighs Forever


Cellulite seems to be the most universal problem every woman faces. Thin or fat, tall or short, nobody seems to be able to escape this modern day plague. There are many theories as to why cellulite appears, but most sources agree that it’s due to the imbalance in the connective tissue and fat in your body. However, yet again many factors might contribute to this imbalance, such as hormones, lifestyle, diet and genetics. Even though the overweight are at higher risk of cellulite, many thin women got it as well.

You may have tried many remedies, homemade and commercial, but we assure you that this homemade remedy will do wonders for your skin. The following natural remedy will help you improve circulation and eliminate cellulite from your thighs, butt and everywhere else for good.  Here’s how you can prepare it at home.These 3 Ingredients Will Erase The Cellulite From Your Butt And Thighs Forever

Ingredients:

  • Half a cup of fresh grapefruit juice
  • 2 tablespoons of dried thyme
  • 1 cup of corn oil

Pour the corn oil in a small bowl and add the grapefruit juice and dried thyme in it. Mix all the ingredients well and transfer them into a jar. Close the jar and store it away for a while.

How to use it:

Apply the mixture on the affected area, gently massaging it. Cover the area with plastic foil and leave it like that for 5 minutes. Remove the plastic foil, rinse and that’s it/ Repeat the treatment every day until you get the desired results.

Make sure you drink plenty of water while you perform this treatment, eat healthy, stay away from processed food and engage in some physical activity.

How To Use 2 Common Household Spices To STOP Your Muscles From Aching


We all need our beauty sleep and when you wake up in the morning after a good night’s sleep you feel like you can conquer the world. You feel energized and relaxed, ready for the challenges ahead!

Being unable to fall asleep, on the other hand, will make you cranky, ill-willed and tired, unable to seize the day. One of the most common reasons for difficulties sleeping is muscle pain. It can be so excruciating that you pray to God it stops somehow. In those moment of pain we’re all weak and reach out for the painkiller, when instead there are some natural alternatives that can make the pain go away much easier.How To Use 2 Common Household Spices To STOP Your Muscles From Aching

Two Spices for Muscle Pain

According to a study from Iran’s Isfahan University of Medical Sciences cinnamon and ginger have the capacity to relieve muscle pain in young female athletes. They concluded that just 3g of cinnamon or ginger every day is enough to significantly reduce post-exercise muscle pain in as little as 6 weeks.

Ginger and cinnamon contain some extremely beneficial compounds, especially when it comes to muscle pain. Ginger is rich in gingerols, shogaols, paradols, and zingerone, all of which have potent anti-inflammatory properties. Cinnamon on the other hand, abounds in cinnamaldehyde, cinnamyl acetate, and cinnamyl alcohol and nutrients like manganese, iron, and calcium, all of which impede the expression of pro-inflammatory cytokines

Ginger

Ginger is most definitely one of the most powerful spices. It has been proven to help with ulcers, fights free radical, inhibits lipid peroxidation and protects DNA. If that wasn’t enough, ginger is known to contain anticancer properties; a study even says that “ginger extract might prove to be beneficial as a complementary agent in cancer prevention and maintenance therapy”. Additionally, ginger is believed to enhance the working memory and reduce stress-induced cognitive impairment.

Cinnamon

Here we have another healing spice, linked to numerous health benefits. Cinnamon can lower your blood sugar and cholesterol levels in doses of 1, 3 and 6 grams a day. You only need to consume it for 40 days straight and experience these amazing benefits. It can also to improve lipid metabolism, increase insulin sensitivity, antioxidant status, and capillary function. But in order to get these results you need to consume doses of 6gr. and more for long-lasting effects. Even its bark is health beneficial, it contains antimicrobial properties effective against antibiotic resistant bacteria.

How to Use Ginger and Cinnamon for Muscle Pain

If you’d like to try these spices out and ease your muscle pain here’s what you can do:

You can make ginger tea, ginger ale or add it as a spice to your soups and smoothies.

Cinnamon, well cinnamon can make everything taste better. You can improve the flavor of your oatmeal, add it to a cup of yogurt, or sprinkle into your coffee. Consume it as you see fit, just make sure you’re consuming the right type of cinnamon. Doctors recommend Ceylon cinnamon because it contains the lowest amount of coumarine (a neurotoxin and liver toxin), which is very important if you consume it on a daily basis!

Source:

http://dailyhealthpost.com

 

Scientists Discover THIS Oil Destroys 90% of Colon Cancer Cells


According to the American Cancer Society, the number of people diagnosed with colon cancer in the States will rise up to 95,270 this year alone. And this is just the number of new cases they predict, not counting the ones diagnosed so far. These numbers are devastating and you can’t help but stop and think about how many families will get their lives destroyed on account of this wretched diseases.Scientists Discover THIS Oil Destroys 90

When a patient is diagnosed with colon cancer the usual course of treatment is radiation therapy, surgery, or chemo, but all of these treatments have severe side-effects. But people still choose them because they don’t know any better.

However, recent studies suggest that there’s a much better, safer, natural treatment which yields effective results without the adverse side-effects. We all know how health beneficial coconut oil is and it’s no wonder many consider it to be among the top 10 superfoods. Its main ingredient, lauric acid, which is also found in breast milk, has powerful anti-cancer properties. In fact, it is a medium-chain fatty acid that boosts the immune system and has powerful antimicrobial properties.
We’ve already heard about the healing properties of coconut oil, we know that it’s extremely beneficial for our overall health and can help with a number of medical conditions. Its healing powers come from its anti-inflammatory, antioxidant, antifungal, anti-bacterial, anti-carcinogenic, antiviral, anti-microbial, and anti-viral properties. So it’s no surprise it can help in the treatment of colon cancer.

Regular consumption of coconut oil reduces the risk of cardiovascular diseases, keeps your blood sugar under control, eliminates candida infections and dangerous fungi, stabilizes the insulin levels and helps in maintaining a healthy weight.

According to a study published in the journal Cancer Research coconut oil, or more exactly the lauric acid it contains, has powerful anti-cancer properties. Researchers at the University of Adelaide found that it destroys over 90% of colon cancer cells in a colon cancer cell line in vitro. They have also cited studies which support these results. Researchers during the in vitro studies, use a Petrie dish for their experiments, or conduct the procedure in a controlled environment, outside of a living organism.

Even though it has proven to be extremely effective against colon cancer cells during the in vitro studies, these results need to be confirmed via in vivo studies (conducted on living, whole organisms). Once the results are confirmed we’ll have a much clearer picture regarding its effects.

However, in order to continue with the research they need financial means, which complicates things for researchers, because they need funding from the pharmaceutical companies which see no profit in proving coconut oil to be successful against colon cancer.

The American Society for Nutrition says that the findings of these clinical studies suggest that coconut oil has medium-chain fatty acids which “may be useful in treating and preventing diseases such as osteoporosis, virus-related diseases (mononucleosis, hepatitis C, herpes, etc.), gallbladder disease, Crohn’s disease and cancer.”

Moreover, it’s known that these medium chain fatty acids can help in the treatment of diseases like multiple sclerosis, diabetes, Alzheimer’s disease, Parkinson’s disease, Huntington’s disease, and drug-resistant epilepsy.

There was a case where a doctor, Dr. Mary Newport, decided to start giving her husband a tablespoon of coconut oil on a daily basis as a treatment for the early symptoms of Alzheimer’s and he noticed major improvement in less than 60 days.

She pointed out, “Ketone bodies may help the brain recover after a loss of oxygen in newborns through adults, may help the heart recover after an acute attack, and may shrink cancerous tumors.”

There are plenty of other studies which support the claims that coconut oil can improve life quality and significantly reduce the side-effects of chemo in cancer patients.

Source:

http://www.healthyfoodhouse.com

 

Rub This Oil On Your Joints And Wake Up Without Pain


Chronic pain affects a large number of people. There can be a number of contributing factors for this common ailment, but the most common is arthritis or inflammation in one or more joints.

Luckily, symptoms of arthritis can be significantly reduced and in a completely natural way.

Rub This Oil On Your Joints And Wake Up Without Pain

Blue Essential Oil Blend

There are various over-the-counter essential oils and ointments that are extremely beneficial for reducing joint pain and inflammation caused by arthritis. One such powerful blend combines several plants including wintergreen, camphor, peppermint, blue tansy, blue chamomile, helichrysum and osmanthus. In fact, this is one of the most powerful combinations specifically created to reduce joint and muscle discomfort with oils that have proven pain-relieving anti-inflammatory properties.

When using essential oils topically, it’s important to know that they are best mixed with a carrier oil rather than used directly on the affected area.

Some reviews of the Blue essential oil by people who’ve already tried it state:

I mixed 2-3 drops of Blue essential oil blend with a small amount of Fractionated Coconut Oil (a very fine liquid form of coconut oil ) and massaged it into my knee. I didn’t experience any immediate effects, so I went to sleep – and stayed asleep! My knee pain didn’t wake me up in the night and my stiffness was decreased by morning.


I used the blend just FIVE times and decreased my knee pain from 97% of the time, down to 3 %! From that point I’ve only had to use it about 2-3 times week on my knees and have also begun to use it if I have sciatic pain, lower back pain and neck pain with the same results. I also maintain the effect with occasional applications of muscle soothing Blue Rubbing cream.” (PureOils International)

Note: An important aspect of essential oils or oil blends is their purity and quality.

Precautions: This blend is made of some strong oils so it’s necessary that you dilute it prior to use. Also, check for skin sensitivity before use. And, don’t use it on children.

Deep Blue Essential Oil is available on amazon.com

Important: This oil blend can produce different effects in different people. Therefore, it’s vital to consult a doctor before use.


Via beextrahealthynow.net

Thin To Thick Hair Magic, Grow Your Hair Fast Overnight With 1 Ingredient


Every woman wants to have long, beautiful and healthy hair; we know that for a fact. However, with everything we do to our hair, this can be quite a difficult goal to achieve. Not only does our hair naturally grows about half an inch a month, which is not a lot, everything that we do to make it look more beautiful has the opposite effective. We dye it, straighten it, blow dry it, highlight it and all of this makes our hair look dull and dry, with split ends and unable to grow longer.Thin-To-Thick-Hair-Magic-Grow-Your-Hair-Fast-Overnight-With-1-Ingredient-1

Other factors play a role as well, like our overall health, nutrition and genetics and they can make our hair grow slower. In order to make your hair grow faster, stronger and healthier you need to make some lifestyle adjustments, like start a healthier diet, taking better care if your hair and stop damaging it by exposing it to unnecessary treatments. In addition to these changes, you can also try the following remedy which has proven to be extremely efficient in strengthening your hair and making it look shiny and healthy again.

All you need is three ingredients and a step by step guide how to make it and apply it. And it won’t cost you almost anything at all. Here’s a short video explaining the process, try it out and share your experience in the comments below:


Source:

http://www.homehealthyrecipes.com/

 

Remove Ovarian Cysts Fast With These 12 Natural Remedies


Ovarian cysts are fluid-filled sacs in the ovary which are quite common among women of all ages. They usually form during ovulation and many women with ovarian cysts don’t have symptoms and don’t even notice they have it. However they can start growing and multiplying which can cause problems and need to be surgically removed. If you’re suffering from ovarian cysts you might experience pressure, bloating, swelling and pain in the lower abdomen. In such a case many women reach for the over-the –counter pain killers or prescribed medications, but you can treat the pain and discomfort completely naturally and we’ve got 12 natural ways in which you can do it.Remove Ovarian Cysts Fast With These 12 Natural Remedies

  1. CASTOR OIL PACK

Castor oil is an excellent natural remedy for a lot of conditions, and ovarian cysts are just one of them. It clears the body of excess tissues and toxins and reduces the cysts, slowly dissolving them. Here’s how you can use it to ease the pain and discomfort:

Take a large flannel cloth and fold it into two or three layers. You need a pretty large piece because when folded it needs to cover the whole abdominal area. Take 2 tablespoons of the castor oil and pour it on the cloth, then fold the cloth in half so that the oil will get soaked on the entire surface. Unfold it and cover your abdomen with it. Wrap the flannel cloth with plastic foil and cover it with an old towel on top. Place a hot water bottle over the towel and cover yourself with a warm blanket. Lay like that for some 30 minutes and remove the cloth. Repeat the process three times a week for three months.

  1. CHAMOMILE TEA

You’ve probably heard that chamomile tea has relaxing and soothing properties, especially when it comes to abdominal pain. It can relieve the pain and discomfort triggered by the ovarian cysts and it’s also beneficial for irregular periods.

Make some hot chamomile tea by mixing 2 teaspoons of dried chamomile in a cup of hot water. Cover it and leave it for some 5 minutes, strain and add a teaspoon of honey. Drink 2-3 cups a day until you feel better.

  1. HEAT

Heat therapy is recommended for pain in the abdomen and muscle cramps to ease the discomfort so it can be used in the case of ovarian cysts as well.

Place a heating pad or a hot water bottle on your abdomen and lower pelvic area. Leave it on for about 15 minutes and you should feel better. This will give you instant relief when you’re in pain.

  1. APPLE CIDER VINEGAR

ACV can help shrink and dissolve ovarian cysts that are caused by a potassium deficiency, since it’s rich in high potassium. Here’s a powerful beverage which can help you with ovarian cysts:

Fill a glass with warm water and add a tbsp. of ACV and black strap molasses. Drink 1-2 glasses every day until you feel better.

Tips To Grow Your Hair Super-Fast In A Week


This article will be super-interesting for all the ladies out there who’d want to have gorgeous, voluptuous locks in no time, but that’s all the ladies, right? This may sound super-difficult and complicated but it’s really simple actually, you just need to know what to do.

First you’ll need to start eating a bit healthier, we’ll suggest some super foods for fast hair growth, consume plenty of vitamins and start some hair treatments to stimulate its growth! If you start this regime right now you’ll notice amazing results in just one week. Trust us, you’ll be surprised!

These tips and tricks are very simple and easy to make. You just have to follow the simple instructions.Tips To Grow Your Hair Super Fast in a week

Tips and Tricks to Grow Your Hair Fast – in Just 1 Week:

Hair Treatments

Start hot oil scalp massage as soon as you can. A warm oil scalp massage uses natural oils to improve the health of your scalp and promote healthy hair growth. You can try essential oils like coconut oil, olive oil, jojoba oil, and argan oil, all of them are excellent for stimulating hair growth. How to do it?  Warm up the oil in the microwave but test it before you use it to make sure it is not boiling hot. Heat it up to some comfortably warm temperature so that you won’t damage the hair or scalp in the process. Next, with your fingers gently massage your scalp with the warm oil using slow, circular motions. If you have someone with you ask them to help you. The massage should last for about 20 minutes. Next, run the leftover oil through your hair and leave it on for 30 minutes. Rinse and wash your hair thoroughly with a shampoo to remove all the oil.

You can also try this amazing homemade hair mask. Encourage your hair follicles to grow faster by applying a hair mask once or twice a week.

Make your own natural oil mask.        

Combine 1 cup coconut oil with 1 tablespoon almond oil, macadamia oil, and jojoba oil. Apply the mask to damp hair and leave it in for ten minutes. Then, wash and condition your hair as you normally would. Or, you can also use castor oil as a homemade hair mask. Castor oil is famous for its beneficial effects on skin and hair, stimulating growth and regeneration. It’s one of the best choices for fast hair growth

Start by massaging your scalp with castor oil and let your hair absorb it as well. Once you’re done cover your hair with a shower cap and leave it on overnight. When you get up in the morning wash and condition your hair as you usually would, make sure to remove all the oil.

Another thing you can try is ACV. It can be very effective at removing dirt, grime, and oil buildup in your hair, as well as any residue from your hair styling products. You can use it on the days you’re not using shampoo or use it in combination with your regular shampoo and conditioner. Just combine two tablespoons of vinegar with two cups of water and rinse your hair with this mixture. You may find the smell too strong but don’t worry, it will disappear on its own.

Start consuming Superfoods for your hair:

There are certain foods which are extremely beneficial when it comes to hair growth and if you want to have beautiful and long hair you should start consuming it. Drink plenty of water to stay hydrated, eat lots of lean protein, especially salmon (rich in omega-3 and vitamin D), walnuts (vitamin E), eggs (iron helps carry oxygen to hair follicles), and spinach (iron, beta carotene, and folate).  Add sweet potatoes, blueberries, and Greek yogurt to your everyday meals and watch your hair grow like crazy!

Other very useful advices:

1. Don’t wash your hair with shampoo more than two or three times a week so that the oils in your scalp can penetrate your hair. Also you need to learn how to use the shampoo right! Make sure you rub it into your scalp, massaging your scalp as you do this, and then let the shampoo run down the strands of your hair as you wash out the shampoo. It’s also very important to always use conditioner when you wash your hair. It will help you replace the lipids and proteins in your hair shafts, boosting your hair to grow faster and longer.

2. You probably didn’t know that you should never wrap your wet hair in a towel, at least not in the regular type of towels. If you have this habit always use thin and soft microfiber towels. These towels are made of material that is gentle on your hair and dries it well without breakage.

3. Make it a habit to brush your hair before you go to bed. Start at the scalp and go through every section of the hair at least once. This helps the blood flow in your scalp, improving hair health and stimulating growth.

Source:

http://naturalmedicineworld.com/

 

Cannabis Oil Cures 3 Year Old Boy Of Cancer After Doctors Gave Him 48 Hours To Live


A young boy named Lendon Riddle had been diagnosed with leukemia when he was just 2 years old. He was told by his doctors that he had 8-10% chances to survive past the first 48 hours of chemo and radiation.

His mother Sierra Riddle spoke up about the devastating news they received from the doctors and explained their fight for Landon’s life: “His whole chest was full of leukemia tumors, which is why he couldn’t breathe. They started him on chemo, but told us that he probably wasn’t going to make it.”

After 2 months of chemo the little boy completely lost his appetite, started vomiting up to 50 times a day which only made him weaker and made the whole situation worse. The parents didn’t know what to do and decided to continue with the treatment, hoping things will turn to better. Things were not looking good for Landon until someone suggested they try cannabis oil therapy. They had heard about this but hadn’t thought about the idea more thoroughly and after looking a bit deeper into the matter decided to give it a go.cannabis-oil-cures-3-year-old-boy-cancer-doctors-gave-48-hours-live

“We discussed all of our concerns with his medical team in Utah and watched Landon continue to suffer and wither away as the piled on drug after drug. Then my mother came across cannabis oil online,” Riddle told RYOT

They decided to go to Colorado, a state which approves the use of cannabis oil for medical purposes and try the treatment. Surprisingly, in just a few days Landon started vomiting less and less and he started regaining his appetite.  He was starting to look like his old self again, being the happy little boy he used to be.

Sierra started a personal blog explaining her ordeal hoping it may help someone else in a similar situation. She wrote:

“Our hearts were filled with joy that cannabis brought back the smile to Landon’s face. Landon started getting better and better! It was as if a miracle had happened! He was smiling again and started to eat again!”

“It is atrocious that anyone on the planet would be charged for choosing cannabis over pharmaceuticals. My heart goes out to Adam Koessler and Rumor Rose, along with uncountable other families that are affected by cannabis prohibition.

Get ready for the fight of your life. Having a sick child is a battle in itself, but making this choice is a whole new world. You’re going to need thick skin, intuition, and a solid team. Don’t waste time making sure every other pharmaceutical does more harm than good. If it feels wrong in your gut, it’s probably wrong.”


Source:

http://www.healthyfoodhouse.com